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Category — Nutrition

Being big enough to know how small you are.

“I’m homeschooling because I know in my heart it is RIGHT.”

This type of statement can be heard/seen pretty frequently in the homeschooling community, I’ve probably said it myself, almost unconsciously, as a reason for what we’re doing (as if you really owe some one an explanation, lol).

I think there is some error in that. The first is in assuming that hefty word: RIGHT.

It’s not that I don’t believe some things are inherently right and wrong. But many things wrong are done with good intentions, and I think that is often the result of a duality viewpoint. For example, “if sending kids to traditional “school” is wrong, then I am “right”". Some think time outs are “wrong” (”love withdrawel” we like to rename it – the Alfie Kohn er’s perhaps?) and others don’t (Nanny 911 crowd, cheer!); scheduled meals/bedtimes is wrong and others right (unschoolers vs Waldorfers, anyone???); circumcision wrong and others right (attachment parenters vs. Babywisers, holler!); you get the idea. (ohhhh, I just thought about some even more challenging ones for me: SUGAR, CONSUMPTION, and BREASTFEEDING! Aghst!)

Speaking internally, as well; inside myself, I wrestle daily with “that is the wrong thought. That is the wrong emotion” – assigning virtues to emotions that are so much more simple than all that I give them credit for. Thich Nhat Hanh, in his book Anger, says it well:

The foundation of our practice is the insight of non-duality, the insight of non-violence. This insight teaches us how to treat our body with tenderness. We must treat our anger and our despair with tenderness. Anger has roots in non-anger elements. It has roots in the way we live our daily life. If we take good care of everything in us, without discrimination, we prevent our negative energies from dominating. We reduce the strength of our negative seeds so that they don’t overwhelm us.

As I said, I do believe some things are truly right and wrong, in a universal kind of way. But there are very, very few things I think probably fit that bill. The rest is sooooo subjective. And certainly no parenting or schooling technique is so “right” that it ensures happy, well-adjusted, peaceful kids who excel at whatever they put their hands on and grow up to live a life of the utmost value (college, jobs, artistic or altruistic endeavors- whatever it is YOU the parent think is the utmost value, lol!).

I’m learning this, ever so slowly. The more life broadens the range of my community, I find folks and families who simply defy my stereotypes, who teach me something from a new perspective, and the more I recognize the importance of non-duality. All these opinions and choices exist in the same spirit of parents trying to do the best for their children, (often royally screwing much of it up – whether they know it or not, ha!) and by all different means and methods.

Practically speaking, I was just at my Radical Homemakers group on Tuesday and the subject of homeschooling came up. In the book, the author challenges some typical American assumptions, and one of them is this statement: “Education is not a fixed-cost”, i.e. deep, good learning can happen anywhere, in many ways, at all times, and does not have to be purchased (eg private schools, college, etc).

The group was about evenly divided on the public schooling moms and homeschooling moms, and of course I shared why even on the worst days when I feel like a total failure, and the best public elementary school (maybe in the whole state?) is a stone throw away from my house, I still talk myself down from enrolling Ethan in kindergarten.

And when you share such strong choices rooted in strong values with the world, it is so very important to love – always always love. And with that love for the people around you, you speak with respect for their different viewpoints and try your best to think through what your going to say before using words like “because I know what I’m doing is RIGHT”. Sometimes I do a good job with that, other times I totally fail and come off like the self-righteous hippie (you didn’t think I was aware of that, did ya?). But the truth is that I don’t think WHAT I AM DOING is RIGHT. I don’t. At all.

(I also don’t happen to think it’s wrong, of course. ;) )

It, my friends, is JUST A DECISION. We humans make decisions based on many insights, influences, and factors, and then we do our best. And sometimes we change our mind. Move. Quit a job. Leave a relationship. Just choices. Period. End of story. (No arguing necessary.) Some seem right or wrong, only in hindsight we may appreciate the experience for all it was worth and have grace on ourselves and others who brought turmoil to life because of their choices. In the end, I believe God is the Author of our story and the Forgiver of our mistakes. Mistakes that might cause problems but often get us right where we need to be anyway. (amen and amen?!)

How I feel about homeschooling is deeply rooted in my experiences and knowledge and desires, and while I don’t mean it is “just a decision” to say that I take the choice of my child’s learning lightly (because believe you me, I don’t!). I know that successes and failures (poster children for every argument!) come out BOTH sides of the coin, so the less I concern myself with what every one else is doing, wants to do, or has done, and just focus on my home, MY space, those in MY family, the more I feel ready to make a choice, even when there are tensions (embrace them — they are all part of it, this little time here).

And when you make a choice, OWN IT. And when it seems obvious that you need to make a new choice, ADMIT IT. Be flexible, be tender with yourself and those around you, and be very careful to assume what you are doing is “RIGHT”. (hmmm, am I speaking to YOU or myself?!)

Until next time…

July 8, 2010   4 Comments

Adjusting to the Ozarks

For the last month I have had my doubts about staying in the Ozarks. With the change of seasons, I’ve felt driven in my search for a “next place” that would have less Summer heat, humidity, and mosquitoes, (and with better soil). You know where all my research landed me? Right back where I started.

All the places I thought I might like better, upon further inspection, turned up similar or worse heats, humidities, and mosquito counts in the summer. And those that didn’t, well then your facing deep, long winters or some other trade-off – at the very least, land that is not in our price range (at. all.)

So many things to think about when your dream is to operate a sustainable mini-farm for the rest of your life :)

The Ozarks feature, among other things, beautiful rolling hills– very green this time of year. Driving out to Cave Springs to get my mother-in-law from the airport reminded me of that. There are many, many natural spaces we have yet to find time to go explore – so many rocks unturned. It would be silly of me to think we’ve been there, done that, with regard to NWA only 4 months in! Surely I have more sticktoitness than that?

I do miss the city life of Portland sometimes – the tea houses, yoga studios, parks, libraries, biking over the Broadway Bridge (PURE BLISS), or catching the MAX (though I always forget to think about the times I sat at a bus stop in tears of frustration and shivering from the cold because I missed the bus! lol) I also, of course, miss some dear friends I made there and the general vibe of the peer group and inner neighborhoods one could find community in.

Adjusting to a new place is hard, as we anticipated. Things don’t always go as smoothly as we hoped (like opening the waldorf-inspired playschool and having a less than idyllic relationship with my landlord as a result). But there’s a lot to be said for sticking things out, for staying put, and for making the best of where you are.

Sometimes the very things I am moaning about are the things bringing another person joy. The Ozark Homesteader was just writing about gardening in this heat, seeing it as a sort of detoxing season for sweating out impurities. I often come across, in my research for a “better place”, folks dreaming of a place with rolling hills, lakes and fireflies, and I’m reminded that indeed where I am can be any one’s “little slice of heaven” given a positive perspective (maybe even Pollyanna attitude) towards it (just as I did so love the misty rain of Portland that others not from there thought would be a major bummer). That’s why some love Maine, others Montana, others Georgia, others Alaska – I think you gotta soak up the good from where you are and find sustainable workarounds for the rest!

I think the bottom line, or a few of them, is that the region we are in offers the community of family and friends we were hoping for when sitting at our lonely Thanksgiving table in Portland, as well as the affordable land and scenic views we’ve dreamed about. The rest is just not that important.

Our mini-farm (my retirement plan, to be implemented within the next 9 years) is something I continue to learn more about and adjust to my particular area more and more as we recognize the need to stay put to realize our goals.

And many of you are like me – dreaming of the Someday House in the Someday Place living the Someday Life. And that’s all well and good, but know that so much can be done right where you are. From backyard gardens, chickens and beehives; to spending more time with family, writing, drawing, or singing; or learning to knit, make bread, or ferment Mead: many a learning experiences can be had before you are ever on that Someday Land.

Here’s to dreams and good ol’ fashioned contentment!

July 6, 2010   7 Comments

Simple Pleasures

{simple pleasures}

a new weekend Mama Seasons series about finding pleasure in something inexpensive or free in search of :The Good Life:

Farmers market: a $3 sun hat, as well as the usual locally grown veggies to eat and plants to grow. And an ice cold latte :)
A turnip man (free)
Bubbles (free)

market
market
market

Library finds:
In and Out of the Garden, Sara Midda
Taming the Truffle; The History, Lore and Science of the Ultimate Mushroom, Hall, Brown, and Zambonelli
Time of Wonder, Robert McClosky

Thrifted (vintage):
a pully for tree climbing adventures
tablecloth, bright and Summery
OJ pitcher for Saturday morning fresh squeezed orange juice
(pictures to come)

Gifted:
Lilly’s in bloom from a neighbor
market

Bartered:
Possibility of website work for a local bookstore in exchange for books!

Borrowed:
Rodales Successful Gardening Organic Herbs

Created:
A fort on an enchanted island, where the prince asks nicely for the fairy godmother to bake him magical cookies so he has the energy to escape the green aliens with big ears and bumpy toes that taste like bananas and regrow when they are bitten off.
fort

May 29, 2010   3 Comments

Mama, Is it Summer Yet?

We’ve been loving “Mama, is it summer yet” by McClure – it is so timely as we feel the heat coming on strong and the gardens coming up tall.

Here are some pictures of our last week, when things got a little closer to feeling like summer is almost upon us… though, not quite yet.


sharing a raw/cultured cheesecake and frozen blueberries on a blanket with some books


Hosing off in the heat

May 24, 2010   4 Comments

And then, I was awake.

Since the start of tree pollen season here in NW Arkansas, I have been feeling way more drained and tired than usual. It didn’t help that this coincided with a week or two long teething spell for Verity! I was so sleep-deprived and discombobulated – it felt as though I had just had my wee one, only I couldn’t rest all day because I had two to run after and jobs to keep!

Towards this last weekend, I felt in despair. I thought something must be wrong with me – I have had no energy or attention span to work for more than about 2 hours a day, and I couldn’t focus on the kids very well either. Combined with dizziness while gardening and a few other things, I finally checked in with myself and began to get a regimen for getting back up to “speed” :)

With the help of some great advice from friends as well as a few chapters of The Fourfold Path to Healing; Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine, I realized I need to revamp my dietary laziness. I’m following the recommendation in the book now, as much as possible: 40% animal source, 40% vegetable source, 20% grain source. The animal source must be raw as often as possible (raw butter, raw milk, etc) or pasture-raised fresh meats not cooked at too high a temperature (and bone broths, etc), the vegetable source can be only steamed or raw, and the grain source (and legumes, nuts, etc) must be properly soaked or sprouted.

What does that all have to do with sleep, you ask? Well, you’ll have to get the book or begin following Weston Price literature to get the nitty gritty. In the nutshell, however; eating this way means you are giving you digestive system foods it can properly break down, leaving your body with more energy for the other systems and functions (including brain — hormone! — function). I already eat only organic produce, pasture-raised meat, and unrefined foods. But what I don’t do enough is soak and sprout. Maybe once a week for a split pea soup or black bean side, but otherwise I bake with whole wheat pastry flour, etc. I do get sprouted sandwich bread and sourdough artisan bread, however, because I already had a gist for the logic behind it. What I didn’t understand is was how much I needed to eat, what percentages, and how those 2 or 3 days of eating a muffin and a coffee or something similar was contributing to my low energy level and moods. Man, you slack off just a bit and WHAM, teething, allergies, illnesses – (”I get knocked down, but I get up again!”)

Moving on!

Another thing I changed a few days ago was my sleep pattern. I never take naps, and I rarely fall asleep before 1am. I also can’t fall asleep for at least 30 minutes. Then I nurse a few times in the night and wake up around 8am feeling like I just went to bed. I am not a morning person, never have been. I feel cranky and ethereal for a few hours and can barely function until I have some protein in my breakfast (bowl of cereal = raving lunatic. poached egg on steamed kale = happy mama.)

On Mother’s Day, I took for myself a rare treat. A nap. What was odd, to me, was that I felt tired again early that night and crashed about an hour earlier than usual. Then Chris let me sleep in on Monday morning and do you know when I woke up? 10 o’clock! This was more sleep than I have had in a span of DAYS this year. And finally, I didn’t feel guilty about it – I didn’t fret over all the things I didn’t get done because I was asleep. Instead, I felt calm (no! getting sleep helps you feel calm! Say it isn’t so!) and trusted that this is what my body needed to do to recuperate. If that means I get behind on a few things, maybe those things weren’t that important. Also, maybe I’ll have the attention span and energy to finish them better and faster once I’m rested. For a few days now, I’ve taken naps (which, according to this article, DOES make folks learn better and increases memory function) and getting to bed before midnight. Already, the quality of my waking is more alert and energized. Halle-flippin-lujah!

I should add that I’ve also been more conscientious about taking my fermented cod liver oil (SO important, esp for pregnant/nursing mama’s!) and adding to it a range of therapeutic essential oils to support my immune and digestive system. Also back on the bandwagon is my use of lacto-fermented beverages. I’ve been drinking my homebrewed kombucha daily but slacked off on my kefir smoothies. Until I read that the recommendation for me to fight fatigue is also to drink less water (flushes gut with water – not letting stomach vile do its job in digesting the food) and more lacto-fermented liquids instead (kefir smoothies, yum!)

So I’m going to continue this super nourishing diet, extra sleep to support that I nurse all night still (attachment parenting, respond respond respond! ;) ), and cod liver and essential oils supplements. Besides being a little more energized, calm, and alert, my skin is less red and rashy (woo hoo!). I’ll touch back after a few weeks and let you know if anything else is changing.

THIS is what I love about allowing negative emotions to come to the surface, yet having the perspective that they are not evil or wrong or stupid, but just a message. A message to make a change and shift your priorities. The few weeks of fatigue and restlessness and worry prompted me to take the time to do some soul searching. I journaled about some things I need to do, including getting alone and girl time each week, starting yoga again, along with the diet change and more sleep. I prayed about some of these things, in particular that I would find a good Vinyasa yoga class in Fayetteville, and low and behold, today I was at the co-op and saw a flyer on the bulletin about a new 6 week series for Vinyasa flow. It’s on Sunday afternoons, a great open time block for me, and not very expensive either. I’m soooo relieved!

After a good night’s sleep, I also emerged with some answers to things that were bothering me. Career changes/ timing, Chris’ joblessness, the kids, so many things. What was clear to me when I awoke was this: I need to focus on my faith, writing, art, and family. Period. The financial situation will iron itself out, likely in a way that I can’t even foresee right now. But having mini-breakdowns every week because there is no time for the things my heart and mind is needing more of is making me less productive and less joyful, more tired and more stressed out.

The blog, something I was ready to give up for lack of time to commit to it, might end up sticking around, if only for a place to share my thoughts. I’ll be taking a writing course with my neighbor soon (who actually named herself Ryder – cause she is a writer – which I think is so bold it’s cute). Next I want to take some watercolor courses. I’ve always felt really dyslexic when it comes to watercolor as a medium, and I want to remedy that.

Oh! And I’ll be hosting a summer reading group (through Vintage) to discuss the book “Radical Homemakers; Reclaiming Domesticity from a Consumer Culture“. Can you see a theme here? Doing things good for my soul, learning to let go of roles I don’t need to cling to anymore, taking a leap of faith – eventually hoping to be more generous and infectiously joyful in a world so riddled with greed, fret, and hopelessness. Wish me luck ;)

Well, I won’t go on – this is getting rather long. And I have a playdate, so…

Be the Light,

Mama

May 12, 2010   2 Comments

St. Paddy and My Home So Far: A Photo Tour

First – Happy St. Patrick’s Day!

Second – I’ve stolen a few minutes break in my day to share some photos with you:

Let’s go through the front door:

You may notice the rad (IMHO) antique forest green couches Chris found for me on Craigslist (for next to no $$$!). Don’t ya just wanna curl up? I love that our living room has no TV, too – its a great area to just hang, play board games, knit, read, whatever. I really love it here. (Good job, babe!):

Babies love it here too:

Ethan spends the bulk of his time in one of three places:
1. the “school room” area of our main room (the dining and living room):

2. his avocado colored, “enchanted forest” themed room, where Verity often joins him:

3. or his kitchen, inside my kitchen:

If you don’t find me in that cozy living room, you might find me in the office/media room/ guest room. Which is almost unpacked – or can’t you tell? HA! At least the mustard yellow paint is drying…

Here (the office), I dream of one day watching copius amounts of Gilmore Girls. For now it acts as a sauna for brooding baby chicks and sprouting seeds:


In current news, today is St. Patrick’s Day, and we are celebrating! We had green eggs for breakfast:

Made green raisin cinnamon bread, properly adorned with butter and raw honey:

Wore green, of course – but took it a step further by making “Hulk” neck vein impersonations, because he is also green…

We also sprouted clover, which was a gift in Ethan’s hidden “pot of gold”. And read stories about St. Patrick. And listened to Celtic music all day. And watched “Riverdance”. And we are going to go see the Irish dancers at the library this evening. And returning home to a dinner of corned beef brisket, cabbage, and potatoes. (When the kids go to bed, we are gladly sipping some whiskey sours.)

What else have we been up to? As if that’s not enough?

Well, we have been spending time in the backyard finally! We’ve hung some linens, marked off the coop/run area and dug out two vegetable beds. We scoped out the prime fort location near a butterfly bush and began a fairy home nearby. This isn’t the best picture, but it is fairly big and brown and daunting…

AND LASTLY, I discovered to my amusement that I really enjoy needle felting. Not the bloody fingers part so much but the wool figurines made in way less time than knitting part. This new craft has helped me quickly fill up our nature table as we prepare for Spring.

Here you can see some of it – the felted Mother Earth in the back there with a little wooden “St. Patrick”, and their woodland friends – a white rabbit, green turtle, and large whimsical mushroom – all needle felted. In the tree hangs a butterfly and an angel. Spring “flower children” are coming to join Mother Earth SOON – this weekend marks the Spring Solstice! Awake, flowers, awake!

March 17, 2010   6 Comments

For Today…

It’s no secret that one of my biggest struggles is getting ahead of myself. I worry about the future, I worry and that spurs me to ACT NOW. One of the sayings I keep remember lately is the opposite of the common saying “Don’t just sit there, DO something.” Rather, for people like me, we need to learn to “Don’t just DO something – SIT THERE!” :)
There are so many variables and things I could be concerned about – that all of us could find to be concerned about. But it doesn’t add one day to our lives, does it? What a hard lesson to learn.
Lately I’ve felt extraordinarily tired and restless at the same time, but today I made a decision to take care of myself for a few hours and that has allowed me to emerge back into my life with a little more energy and perspective. I am so grateful for this and I feel almost elated as the day progresses with a new sense of present moment contentment.
Chris has almost finished our “Mystery Purple” porch railings and swing, along with a long window box on the other side of the front of the house (you guess it, “Mystery Purple” as well). The daffodils have emerged with their fierce yellow, declaring what the Sun has been trying to tell us for weeks: Seasons Change!
We hung a bird feeder yesterday just a few feet from our window bench and have enjoyed bird watching with our guide book open. So far nothing too crazy – a Chicadee, Robin, and bright red Cardinal are our most frequent guests. While driving in the country yesterday, however, Chris and I watched a Purple Martin fly across us and it was so magical. I had never seen that shiny purple bird before – almost like a flash of silk gliding through the air in front of us. Beautiful.
Tonight marks one week in our new home and things are going really well. The house smells like food. It’s warm. It’s home.
We spend a lot of time in the front yard, on blankets with cards and boardgames and buckets of sand and seashells. We’ll have two types of tree swings out there by the week’s end. These are the neat things that happen when you stay off the computer and TV during the day!
We’ve hung our clothes lines in the back and will start putting together the raised beds this weekend. We’ll be getting 4 chicks this weekend as well, and I can’t wait to get an Americauna or two so that our backyard eggs basket is sprinkled with those sweet easter blue eggs.
The church we’ve been attending is having an urban “grow your own food” meeting on Saturday, so I’m going to take that first step in reaching out and participating. I’ve also found some great resources lately – some free aged horse manure for my veg beds, raw milk on the “down low” for only $3 a gallon, a Weston A. Price local chapter, and frozen organic, pastured chickens from the monastery for just 3.75/lb. I hear I can get even lower than that if I buy 7 at a time, but I’ll need to wait on my freezer chest for that kind of commitment :)
Anyway… this day was a blessing to me. When I step back and go easier on myself, I realize just how well we are doing and how we have more than we need FOR TODAY. Delicious meals, wonderful music, inspiring books, colorful flowers, fun and games, birds, serenity, a gracious God and of course, family and friends. What more could I possibly need?
My cup is overflowing.

March 9, 2010   No Comments

Turning Rocks Over – and Happy Birthday to Me!

My last post might have been a little premature. Because, well… I think I’m falling in love – with Fayetteville!

So yesterday, following a tip from my future landlord, we headed out to downtown Prairie Grove. Here we come across the best vintage flea market I have personally ever seen. Oh my. Ohhhh… my. I picked up some locally made lye soap, some hook rugs, a skin rug, local wool yarn for a knitting project, a step ladder for the kitchen, and then I look ahead and THERE. IT. WAS. :: Here I found my dream dining room table.-It is a looooong (12-15 seater) and thin wood table painted and distressed in a light blue/teal color. I mean, ya’ll – it is the table I have dreamed about for years. Once I pick up cheap, odd chairs I can’t live without at garage sales, and top with vases and buckets of fresh plants and candles, this table will complete a vision I have held for some time. It’s ideal for the long hardwood dining room, with bright orange walls and large old windows… ahhhhhh. Daisies and Olives has found a fan in me!!!

So today, again on the tip of my future landlord, we went down to N. Block St. It was like I stepped onto N. Denver in Portland, (pre-renovation), but with 5 of the best stores from Hawthorne and Alberta on it.

First up – the knit store! Yay! A local knit shop with open knit nights on Thursdays and a Pub Knit Night every other Tuesday at the bar next door. Cocktails and knitting – um, what? I’m SO there.

Next: Cross the street and walk into a local bead shop but with some funky hippie bags, clothes, incense, so on. I got a mustard yellow dread sized bead for .75 cents and met the owner – who happens to say, “You aren’t the family who is looking at a house my friend So and So is renting, are you?” Yep! That’s us! There’s that small town thing again! Turns out this woman has owned the bead shop for something like 18 years now. The place had some seriously cool stuff.

Head next door for lunch at my new favorite place to eat: The Little Bread Company. HUGE fans. My seared tuna sandwich was fantastic, as was my birthday slice of cheesecake. They bake everything fresh each day, in this little funky shop with a great atmostphere. The cashier was from Portland, lol. The owner came over and crouched down at our table and talked to us about all the places we need to check out here, giving me tips on a facebook group for progressive parents of fayetteville, etc. She told us about Terra Tots (cool natural children’s shop), Greenhouse Grille (local, sustainable restaurant), and some coffee shops. One of which is that whole in the wall drive through I told you all about yesterday. This place happens to be like .5 mile from our “future” rental so we decide we must check this out today (more on that coming later)…

But first: next door we enter Good Things Boutique- a shop for local, handmade, recycled, fair trade, etc fashions. Woo hoo! I hit a February sale and snatched up an adorable mustard yellow scarf (what is with me and mustard yellow lately?) with ruffles on the end! Oh, and a locally made feather hair clip – way cute. The owner again talked to me for a long time and gave me all these insider tips on things like food, yoga, etc. It was awesome!

We head out of N. Block to drive through Baba Boudan’s, the coffee shop we keep hearing could be right up our alley. So we’re waiting in the drive through and the young patron comes right out to our window to introduce himself. We tell him its our first time here and he gives us the shmeal: with pride he recounts that this is the first Fayetteville coffee shop ever, that his family has owned it for like 17 years and he began working there when he was 9! He was hilarious. He also tells us they roast their own coffee, about 60 some varieties!, most roasted by his mom! Music to our ears! We order our drinks and were not disappointed – this is the true coffee experience. Baba Boudan’s – who knew?!

From there we stopped into two other new favorites: Handmade and a Seafood Market. At Handmade the patron chats with me, tells me where to find the local leathersmith, tips me off to a great italian restaurant, showcases her new stock of pickled green beans and sends me on my way. But not before hinting to me that I need change the way I am saying things: “You aren’t finding a little bit of Portland in Fayetteville – you are finding Fayetteville in Fayetteville.” I blush. Sorry!

Maudi’s Seafood Market is another gem. Not super impressive upon first entrance, BUT get to talking with Maudi and you know you’re in the right place. The owner expresses her excitement in providing me with environmentally friendly seafood options and we chit chat about the documentary Food, Inc. and the book An Uncertain Peril. She stocked me up on crawfish tails, sushi grade tuna, and nori rolls. She STOPS me from buying pickled ginger from her: “They sent me the kind with Aspartame in it even though I asked them not to – but I can’t let you eat that!” LOL

What an adventure! And what a GREAT birthday! Even in the chilly February of the Ozark foothills, we are turning up rocks and finding treasures.

What impresses me about this town is the community. The owners are so happy to talk to you, to give you pointers, to welcome you. Every one shakes hands, introduces themselves, wants to be on a first name basis. They talk about the economy, the history of their shop, the history of the small city on the whole. They drop names: “Oh, come in for coffee in the mornings and I’ll introduce you to So and So, another mom you’ll LOVE and she can talk your ear off” or “Ask around about So and So, she does yoga classes out of her home and doesn’t charge as much as these other places”. They were all such interesting people and so warm, too.

This is more than a town with a dominate Walmart and chicken farm culture, that’s for sure. And those who are working hard to keep it “funky” are darn proud of it. They don’t want any yuppie Portlanders waltzing in like they know everything about everything (ha!). They take pride in their local roasters, breweries, sustainable farms, and farmers market (which I was told is impressive for a city of this size – I am now REALLY excited about the market that is returning to the city in just over a month). I am so pleased to have met so many local business owners and get a fresh taste of the local flavor – very sweet indeed.

We’ll have to check out that Terra Tots and Greenhouse Grille soon, along with a green building supply store we heard about for environmentally paint so we can get started on making the new rental feel like “home” :)

I have a feeling we are going to be learning a lot from this town…

February 25, 2010   4 Comments

Here to stay, for now

Though it is really quite chilly, the sun is out over the Ozarks today my spirit is a little lifted. After a lovely weekend spent with family, cousins running around with Ethan and mulling over plans with trailblazers much wiser than we, we decided to stick around Fayetteville and continue to dig in to what God has in store for us here.

Here’s my recap of the last 4 days and my initial impression of our new location:

First, the bad news. Cons:
1. Coffee shops. There are like… 3? I liked a mayan mocha I got at one place but the ambiance was a bit corporate looking (when compared to the thrift store furnished bungalow coffee shops or trendy mom cafe’s of Portland). Plus, I think I had more coffee shops within 2 miles from my last place as I do within the whole city of Fayetteville. The pastry/food offerings at one place was seriously lacking variety and the scones and breads were really too sweet. The other place, supposedly the trendy one on Dickson St., was actually fairly hoyty towty, with a full liquor bar and lunch menu – it was really more of a restuarant and not a family friendly one at that. Not to mention that our 3 coffee drinks and 3 desserts ran a bill of just under $40! Needless to say, I’m not returning there again! There is one more I need to try, or so I’ve heard. It’s more of a hole in the wall place with a drive through – which could mean is amazing, or terrible, lol. I haven’t come across a tea shop or a knitting store yet, though I’ve heard they exist.

2. Vintage stores. There are a few I still need to check out but they are in surrounding towns. The main one I’ve looked into in Fayetteville is decently priced and had a good assortment of vendors (I got a cute old metal trash can, a throw pillow and a book about edible gardening there for just a few dollars). Rather than one or two decent vintage stores in every neighborhood, there is like one in each city here – which makes it hard for a gal who adores “old” things to refurnish her new home :( Also, craigslist isn’t being used much here and people NEVER seem to delete postings once something is sold! Arg… Isn’t there a “Craigslist Best Practices” guide somewhere???

3. Food. Well, this isn’t a complete “Con”: I tried one restaurant and I really liked it – The Hog Haus Brewery. I had a good “Moldy Fungus” burger with mushrooms and blue cheese, as well as very tasty sweet potato fries. Decent prices too. They are one of the only (or only?) microbreweries in town and I found a few in the sampler that I really liked. Chris didn’t, though, since he is a Bitters fan and they don’t brew that variety. BUT aside from restaurants I am really shocked at how few natural grocery options there are. There is one, to be exact. And its actually good, I mean for a Co-op it has a good variety (though not so much on meats, from others I have seen) and I certainly would want to support a local co-op so we did join up right away. However, the prices. Oh my. A 5 lb bag of organic apples is over 5 dollars! So, as you can imagine, I’m putting in a VERY big order from Azure Standard next week so I can stock up on stuff for the month (or 6 months!) and reduce my need for expensive apples (they must have seeds made of gold or some hidden toy inside…)

4. Corporate chains. Wow… it’s been a long time since I’ve seen so many corporate chains on one 3 mile stretch of a road. I am grateful that this is balanced with a few “city center” streets that seem to be thriving, with many locally owned restaurants and shops (including a used bookstore or two). If I stick to those streets, I start to feel like I’m in my element again and get inspired by the LIFE that surrounds me.

And now for some good news – Pro’s:
1. Church. We did visit Vintage Fellowship on Sunday and by and large we felt welcomed and among friends. We will continue to check it out and get involved in a small group soon too.

2. Family. It sure is different to have extended family around! This is practically a first for us and so far so good!

3. Sights. We’ve barely begun to get around and view “The Natural State” (aka Arkansas) but some things even on our drive to and from town are really pretty. Being at my aunts, on the top of a hill on a wooded 30?40? acre lot offers us the opportunity to open up the windows on the second floor in the morning and let the sun in, look out over a peaceful setting of rolling hills. We’ve been up close and personal with a family of deers that live in these acres, as well as an armadillo that Chris tried his very hardest to catch. We plan to visit Devil’s Den state park and Wedington Lake state park in the coming weeks for caves, fishing, trail and creek walking…

4. A new rental home. We are pretty certain about a new rental home we found (landlord just needs to get utilities turned on to check that pipes didn’t freeze during a stow storm 2 weeks ago, then we sign). It is an old (100 or more?) craftsman home with original wood floors in 2 of the 3 bedrooms and the long living room/dining room. Many large, original windows with original trim line the living room – lots of light and character. The kitchen is roomy as well, albeit cheaper tile, old original cabinets, and small, outdated appliances (but hey – its just a rental). The main perks to the place is that it does offer a 3rd small bedroom, carpeted, which overlooks the backyard with a large window. It is a perfect office and craft room. The older, big living room is darling and even features an entire wall with built in cabinets and bookshelves on either side of a storage bench/seating area, all built around the street facing window. I can picture afternoons spent on cushions people watching, knitting and reading from that window nook. There is a small, (tiny) front porch too. In the back, there is a fenced backyard that is looooong and holds lots of potential, including a storage shed with shelves, lights and electricity that is ideal for my bulk food storage, as well as an old city ally way on the property that is built up with old mason stones and filled in with topsoil for a long raised garden bed. The landlord is also a perk: a self-proclaimed “old hippie” who gave us the thumbs up on 4 backyard hens, raised vegetable beds in the front and back yard, AND the a-okay if I decide to do a waldorf-inspired playschool from the home as side income. We also get to pick out new paint colors and get to work making the house “ours”. We currently have no pets in this home but something tells me it won’t take long before we do… we are going to give a lot of thought to this, however, since we have family members who suffer dander allergies. Anyway, we’ll know about all of that this week once the pipes are checked and we sign the lease. We’ll likely begin going over there with our stuff from the storage pod next week and begin painting and building the beds, compost, and chicken tractor. Also, the neighborhood looks really darling. It’s pretty much a historic neighborhood – lots of old characteristic homes and the mark of “young families” such as wagons on the front porch, etc. It’s only one mile from Wilson Park and walkable/bikable to Dickson St. The end of our road even has two expensive cutesy antique stores on it. Oh, did I mention that the monthly rent is exactly what we budgeted for? 650 a month! Yay! SO – our plan is to stay in this home until we have saved up more and established good credit again, so that in the coming year or two (or 3?), we will be in a better place to find a more permanent “home” plan.

5. The town. It certainly does have that “where everybody knows your name” Cheers feel. For example, a girl who was in my group at church (they broke us up into groups for a little prayer time) bumped into me the next day at the brewery for lunch. She was so sweet and gave me her card with her contact info. A new friend? Then, when checking out at the Co-op, I discovered that my cashier had just moved to Fayetteville from Portland in December! She told me that while she misses the THINGS in Portland, she likes LIVING here. She also gave me her contact info, as well as a lead on a volvo mechanic her parents swear by named Gary. Well, low and behold, today we purchased a 98 Volvo Wagon and looked up a volvo mechanic in Fayetteville – who pops up but Gary’s Volvo. Ha! THEN, I was asking our new/future landlord about vintage shops and she tells me about a place in Prairie Grove I should check out. I mention that I need to get out that way anyhow, as I had found a family farm on a website that is out that way who cited that they use Weston Price nutrition principles at their farm (i.e. “Nourishing Traditions”). My landlord says, “You aren’t talking about So and So, are you?” YES! The very one. She knew them because she lives in Lincoln and this family has a booth in the Lincoln Farmers Market. She gave me their father’s phone number and said we’d “love them”. It’s just too funny to be in a town small enough for these things to happen, that even towns 45 minutes away, every body seems to know every body. It’s pretty cool.

6. Potential mom friends. I joined a yahoo group for NWA Natural Parenting and already there is a fermentation class in the works, to be more or less demonstrated by Yours Truly. Folks already scramblin’ for my kefir grains and kombucha scobies, lol. In addition, one mom gave me a tip on some local natural whole frozen chickens purchased for a few bucks a pound through the local monastery. AND, one mom posted today asking for some one to split a gallon of raw coconut oil in her next order of Mountain Rose Herbs! What’s so neat about all of that is that knowing such like-minded folks are here is helping me feel more like I am in the right place. It isn’t prolific like it is in Portland, which does make you take it for granted less and work harder to find those “gems” of places and foods to support nearby. It’s valuable to be in new places, to learn new things, to be in a less homogeneous area and stretch your own notions and ideals and bla bla bla. I’m looking forward to the brown grass turning green and for color and life to return to these foothills, though. When I start seeing bulbed flowers, hummingbirds and honeybees, (the world around me all prettied up for Spring), I’m sure things will only get better.

In conclusion: in all of FOUR days we have been here, we have already felt welcomed and a part of this community. We are putting down roots to hold us here awhile, but look forward to visiting friends and family across states in the year to come.

In the meantime, I just might have to open my own coffee shop and bakery to feed my habit :)

February 23, 2010   1 Comment

In the Country…

For the most part, neither Chris nor I have ever lived in a rural area. Urban or suburban, even a retirement island in the Gulf of Mexico, yes, but not rural. Not the country.

This new move to the Fayetteville area has us considering a rural homestead for the first time (Fayetteville would be the “urban” option while a surrounding rural town could also be an option), and in doing so it’s brought a lot of things to the forefront of my mind.

For one thing, I was thinking about how limited I might be in a rural setting to find a “emerging conversation” type of church. Of course, I assume we’ll drive into the city on Sundays if we do settle down outside of “town”. And I got to thinking, But Why?

As I know it, the emerging church has been a breath of fresh air in an otherwise stagnant (among other things) conventional church I had been a part of (where adding drums to “Lord I Lift Your Name on High” was “edgy”). We had some like-minded folks in Lakeland, FL that we could have plugged into, but I don’t believe that we, as a family, were ready to do so. Of course, one isn’t hard pressed to find an “emerging” church in Portland, where you can actually be picky about which emerging church to go to based on who approves of female elders or not! *amused at self*

Let’s get back to my thoughts, which are kinda new and I’m not really sure I can articulate this well, but…

You see, the books I read in college about the emerging church seemed to boast that this new “conversation” was one that would engage culture and participate with deep involvement at the community level. I think I took this to mean, based on all the examples given to me, that this meant that the emerging conversation could now take place with a glass of wine in hand or a clever pipe stuck between the lips of a goateed young pastor. Engaging culture seemed to be limited to POP culture, or in the very least, URBAN culture.

As I began to imagine our family in a rural area outside of the city, my knee-jerk reaction was, I admit, that the part of me that feels its a missional mandate to engage my culture would have to die, lol. Which, I began to realize is so odd because I’m basically saying that the rural setting offers no culture with which to engage. No community? No change is needed or wanted?

Is that really true?

I wonder why all the homestead books and emerging church books speak of the lofty goals of reaching inner city and revitalizing forgotten bungalows without offering the alternate scenario: that small towns could also use brave folks who love Jesus and also care about social issues and environmental issues, who are (gasp!) democrat and also read their Bible? Could we go so far as to engage culture by having an emerging cohort meet at Denny’s (parish the thought! lol) or the Waffle House? Or maybe starting or finding a home church out in an area predominantly occupied by chicken farms just seems like too much of a juxtaposition. I don’t know. But doesn’t it beg the question???

I found this article when I googled this question and I really love this part:

I refuse to believe, as I’m betting many reading this do, that the emerging church is, or can be, only a big-city phenomenon. In fact, I and many others need to refuse this notion because many more of us than are known serve churches that are located on county roads, in the midst of cornfields, or in places with populations under 10,000 people. These local cultures of small-town sports and NASCAR and Harley-Davidson, of garden clubs and heritage festivals and factories and depressed neighborhoods next to new subdivisions, yearn for and are able to receive a genuine incarnation of God’s kingdom just as much as the punk rock kids and ravers in downtown Chicago or Minneapolis.

So let’s hear about the emerging Texas pastor who preaches in cowboy boots. Let’s hear about the group of young people ministering to others in their trailer park. Let’s hear about the church that gathers next to the lakeside cabin in the woods for baptisms. Let’s hear about the work being done with factory workers, miners, and farmers. Let’s hear about relating to attendees of bluegrass festivals and county fairs, of churches started in barns and storefronts, of conversations in taverns and greasy spoon diners and truck stops.

Let’s hear about pastors whose hearts burn for these types of places where postmodernism isn’t the label used, but where people may wonder every bit as much whether Jesus has anything worthwhile to say to them. These are places where there may be less competition by other religious worldviews and more by economics, local or national politics, or “this is just the way it is.”

The opportunity to broaden perceptions about this movement is there. The stories and examples exist.

One doesn’t need a big city to do what emerging churches do. But in these smaller places, we still need to do it.

I don’t know whether we’ll end up in town or outside of town, at this point there are many variables. But I think this has put a little fire in my belly about viewing rural areas with more understanding and desire for ALL people to have a living, loving relationship with Jesus and their community.

Anyway, more of this as things unfold, I’m sure. I might even start a separate blog to continue this journey, as there are SO many things I have to share. This year one of my priorities is to deepen my spiritual life and get to know God better. Anyone ever read any Thich Nhat Hanh?

February 3, 2010   3 Comments