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Category — My Business

Letting Go

As summer teases me with it’s end, I’ve been reminded in more ways than I would have ever asked to be that seasons of change and transition are an ever present part of life. I am reminded that even when I feel my greatest want is for things to be the “same” for awhile, my greatest need could very well be a more courageous face off with yet another set layers I need to shed.

I’m talking about finding stability in the midst of seeming turmoil. Of realizing you have a deep fear that needs to be addressed and purged, a fear you would have not realized was such an underlying driving force in your life had your situation remained honkey dory.

(Did I just say honkey dory? You bet ya ;) )

So I hear Fall is the seasonal representation of letting go, of asking yourself what things you are holding on to. I’ve stumbled upon a blog about transitions and have been getting such nuggets of wisdom:

“From a spiritual perspective, every transition is an opportunity for growth. As we learn how to let go into ‘groundlessness’, we move into a more effortless alignment with life. Life is ever-changing, and when we approach transitions consciously and with the intention of growth, we eventually learn how to accept this truth with grace.

This is not an easy task. Transitions require no less than the willingness to die, to sit in the uncomfortable void, and to be reborn. Who would willingly embrace this task? For some of us, we have no choice. Transitions seem to pull us into the underworld and create such fear, pain, confusion, and disorientation that we must seek help. While in the throes of this challenge, this may seem unfair, and we may be plagued with questions…

Yet when we finally emerge from the pain, we see that the struggle was well worth it. For to enter into the death-void-rebirth cycle is to embark on the heroine’s journey. And when the heroine returns from her voyage, she carries the boons—or jewels—of her travels. One of the great boons is that she knows, at a deeper layer of consciousness, that there can be no light without entering the darkness, and that with each descent into her darkness, the light shines ever more brightly. She knows that next time she is pulled into the darkness—which most likely will occur in the midst of her next major transition—she will be able to navigate the journey with grace. She trusts that, even as she cries and rages, she is exactly where she needs to be. She realizes that she is developing a capacity to die and be reborn and she recognizes that there is no greater spiritual task on earth.” – beautifully written by Sheryl at Conscious Transitions

I cling to such a deeper hope these days that I am exactly where I am supposed to be, in the midst of a stormy sea of fear and confusion and pain. Weaker moments come and go, moments of despair that will surely continue to show themselves for the rest of my life. But I’m learning a lot and part of my dread is turning into excitement about the challenge of removing unnecessary things I’ve held on to, of finding a deeper freedom and faith. Of learning about truly unselfish love, hope, mercy, and about my true self that I keep reading about from Thomas Merton (and bare with me as I share :) ):

“If we love one another truly, our love will be graced with a clear-sighted prudence which sees and respects the designs of God upon each separate soul. Our love for one another must be rooted in a deep devotion to Divine Providence, a devotion that abandons our own limited plans into the hands of God…

a selfish love seldom respects the rights of the beloved to be an autonomous person. Far from respecting the true being of another and granting his personality room to grow and expand in its own original way, this love seeks to keep him in subjection to ourselves… Such love fears nothing more than the escape of the beloved… A love, therefore, that is selfless, that honestly seeks the truth, does not make unlimited concessions to the beloved…

Hope deprives us of everything that is not God, in order that all things may serve their true purpose as means to bring us to God. Hope is proportionate to detachment. It brings our souls into the state of the most perfect detachment. In doing so, it restores all values by setting them in their right order. Hope empties our hands in order that we may work with them. It shows us that we have something to work for, and teaches us how to work for it.

…All desires but one can fail. The only desire that is infallibly fulfilled is the desire to be loved by God.

…Only the man who has had to face despair is really convinced that he needs mercy. Those who do not want mercy never seek it. It is better to find God on the threshold of despair than to risk our lives in a complacency that has never felt the need of forgiveness. A life without problems may literally be more hopeless than one that always verges on despair.

So thank You for despair, transition and letting go. May they be gentle teachers – I have much to learn.

September 2, 2010   No Comments

Sabbatical

After thinking about doing so for a few weeks now, I’ve decided this evening to take some time away from social networks and blogs for awhile, perhaps the month of August, maybe longer. I need to focus on my work, my writing, and Ethan’s kindergarten home school curriculum. I feel the “bustle” of the WWW is zapping too much of my precious mental and emotional resources for these things.

I also hope to do some soul-searching this month, learn a few new skills, gain some peaceful center and find the wisdom to deal with difficult situations I find myself in. That and just kinda… be present.

From a heart overflowing,

“mama”

August 6, 2010   No Comments

Adjusting to the Ozarks

For the last month I have had my doubts about staying in the Ozarks. With the change of seasons, I’ve felt driven in my search for a “next place” that would have less Summer heat, humidity, and mosquitoes, (and with better soil). You know where all my research landed me? Right back where I started.

All the places I thought I might like better, upon further inspection, turned up similar or worse heats, humidities, and mosquito counts in the summer. And those that didn’t, well then your facing deep, long winters or some other trade-off – at the very least, land that is not in our price range (at. all.)

So many things to think about when your dream is to operate a sustainable mini-farm for the rest of your life :)

The Ozarks feature, among other things, beautiful rolling hills– very green this time of year. Driving out to Cave Springs to get my mother-in-law from the airport reminded me of that. There are many, many natural spaces we have yet to find time to go explore – so many rocks unturned. It would be silly of me to think we’ve been there, done that, with regard to NWA only 4 months in! Surely I have more sticktoitness than that?

I do miss the city life of Portland sometimes – the tea houses, yoga studios, parks, libraries, biking over the Broadway Bridge (PURE BLISS), or catching the MAX (though I always forget to think about the times I sat at a bus stop in tears of frustration and shivering from the cold because I missed the bus! lol) I also, of course, miss some dear friends I made there and the general vibe of the peer group and inner neighborhoods one could find community in.

Adjusting to a new place is hard, as we anticipated. Things don’t always go as smoothly as we hoped (like opening the waldorf-inspired playschool and having a less than idyllic relationship with my landlord as a result). But there’s a lot to be said for sticking things out, for staying put, and for making the best of where you are.

Sometimes the very things I am moaning about are the things bringing another person joy. The Ozark Homesteader was just writing about gardening in this heat, seeing it as a sort of detoxing season for sweating out impurities. I often come across, in my research for a “better place”, folks dreaming of a place with rolling hills, lakes and fireflies, and I’m reminded that indeed where I am can be any one’s “little slice of heaven” given a positive perspective (maybe even Pollyanna attitude) towards it (just as I did so love the misty rain of Portland that others not from there thought would be a major bummer). That’s why some love Maine, others Montana, others Georgia, others Alaska – I think you gotta soak up the good from where you are and find sustainable workarounds for the rest!

I think the bottom line, or a few of them, is that the region we are in offers the community of family and friends we were hoping for when sitting at our lonely Thanksgiving table in Portland, as well as the affordable land and scenic views we’ve dreamed about. The rest is just not that important.

Our mini-farm (my retirement plan, to be implemented within the next 9 years) is something I continue to learn more about and adjust to my particular area more and more as we recognize the need to stay put to realize our goals.

And many of you are like me – dreaming of the Someday House in the Someday Place living the Someday Life. And that’s all well and good, but know that so much can be done right where you are. From backyard gardens, chickens and beehives; to spending more time with family, writing, drawing, or singing; or learning to knit, make bread, or ferment Mead: many a learning experiences can be had before you are ever on that Someday Land.

Here’s to dreams and good ol’ fashioned contentment!

July 6, 2010   7 Comments

The Life and Times of this Housewife

I’ve been keeping track of my time a bit this last week or so, trying to estimate what percentages of my time is devoted to what.

Here’s what I have found, currently:

    - sleep an average of 6 hours a night and nurse about 2-3 times during those 6 hours.

    - (spend an average of) 4 hours a day on meal prep, eating and meal cleanup.

    - 4 hours a day on house chores and yard work (and still my laundry is piled up!)

    - 3 hours a day on direct involvement with the kids (reading, crafts, outings, bathtime, bedtime, etc)

    - 3 hours a day on my work-at-home business (no wonder I have so little time for this!)

    - 1 hour a day with Chris

    - 1 hour a day on email/blog/facebook to catch up with friends and family

    - 30 minutes a day on personal needs (shower, brush teeth, get dressed.)

    - leaving me with 1.5 hours a day for something to surprise me :)

For me, this list is somewhat revealing. I have found that I spend a lot of my day on a lifestyle of “simplicity” that is really quite a bit of hard work but very good for me too. I eat well and I move a lot, (which saves me the time and money going to a gym – or having any healthcare needs!), and my kids are happy and healthy, which contributes to my quality of life a lot. And I suppose the house/yard is somewhat maintained, lol. I would like more sleep, me time, and husband time, but I suspect so does every mom! Perhaps when I “retire” (I’ve told you I plan to retire by 35, right? It’s my ten year plan. Yeah. I have lots of those.)

I also get time to watch a movie or knit here and there (though usually only when multi-tasking or coinciding with husband-time). I don’t have much time to call people back or reply to emails, and I get chided for that from friends and family members at least once a day :)

As I bend down, 30 pound baby on my back as usual, to sweep the mornings crumbs and sticky oatmeal from under the table, summer ants scattering away, I admit to having mixed feelings about how much of my day is spent just keeping us from being under a foot of garbage. Within 20 minutes the sink will be full again with kefir smoothie (our morning snack) remains. The table and floor I just cleaned will have sticky spills of smoothie everywhere and the kids’ hands and faces will need to be cleaned again. And when I finish all that, I’ll have about 20 minutes until I need to start thinking about lunch. Nobody said this job was easy!

I’m blessed to have a husband who comes in from a 10 hour work day and goes directly to the sink to do dishes, then outside to care for the chickens, then inside to eat dinner and do the dishes AGAIN, then help put the 5 year old to bed, then fold clothes while watching a show. Literally, he does this Every.Single.Day. His help is probably why I even get those precious 6 hours of sleep!

Life on the homestead, I suppose?

More posts coming your way this week – much going on up in this noggin’ of mine…

Until next time.

June 24, 2010   5 Comments

Simple Pleasures

{simple pleasures}

a new weekend Mama Seasons series about finding pleasure in something inexpensive or free in search of :The Good Life:

Farmers market: a $3 sun hat, as well as the usual locally grown veggies to eat and plants to grow. And an ice cold latte :)
A turnip man (free)
Bubbles (free)

market
market
market

Library finds:
In and Out of the Garden, Sara Midda
Taming the Truffle; The History, Lore and Science of the Ultimate Mushroom, Hall, Brown, and Zambonelli
Time of Wonder, Robert McClosky

Thrifted (vintage):
a pully for tree climbing adventures
tablecloth, bright and Summery
OJ pitcher for Saturday morning fresh squeezed orange juice
(pictures to come)

Gifted:
Lilly’s in bloom from a neighbor
market

Bartered:
Possibility of website work for a local bookstore in exchange for books!

Borrowed:
Rodales Successful Gardening Organic Herbs

Created:
A fort on an enchanted island, where the prince asks nicely for the fairy godmother to bake him magical cookies so he has the energy to escape the green aliens with big ears and bumpy toes that taste like bananas and regrow when they are bitten off.
fort

May 29, 2010   3 Comments

Pressure

Sometimes the best thing God does for us is nothing.

The sentence above was the central theme of the church community’s discussion last Sunday. Poignant for so many, I am sure. Certainly is for me.

The phrase has been said to me, in different words by various people and circumstances, more times in the last few months than I can remember. “Do nothing.” “Maybe just, don’t do anything? Nothing but what is needed for today.” “Stop doing…” or “Don’t just do something, sit there.”

So my husband has found work, for today. Also for today, the venture I had been so hard at work on planning (the play school), is unable to come to fruition at this time, in this house. In many ways, I am being forced to do nothing for the first time in a long time.

Which isn’t to say I’m literally doing nothing. Just that the pressure is off. I can hang the clothes on the line, make oatmeal, flip through my books, read to the kids, take long walks, do a little work as time allows… and otherwise just kinda… wait.

Wait, and dream, and hope, and plan. But not too much. Trying to not live with one foot always in “tomorrow” (a nasty habit of mine). Trying to be grateful for this breather, this pressure-free space. Feels so abnormal, but… I think I like it! Trying not to propel myself into the next thing, but rather see if the next thing comes along all on its own.

And it always does, doesn’t it? One of the few things you can count on is that, eventually, things happen.

Suddenly, with this view, my life becomes very small. The years that have lead me to where I am are very short (I’m only twenty-flippin-six, for crying out loud). The years I have to get to places I want to be are very long. There is time.

There is time.

family

May 27, 2010   2 Comments

Call me radical, call me possum…

This last week I’ve been reading two very interesting books; Radical Homemakers and Possum Living. Both deal directly with some societal “givens” about the way of modern life and what participation in the money economy in America is actually getting us in terms of progression – both as individuals, families, and a community and nation. How we measure success, needs, wants, status quo, happiness and contentment – so much. In some ways, it’s been taking me to places I’m not so sure I wanted to go with myself.

As a gal who grew up largely in a suburban retirement/tourist area off the Florida gulf coast, the mainstream idea was pretty much the ONLY idea I heard. I understood the message that struggling financially was very embarrassing; having the less than perfect car or periods of unemployment was considered downright shameful. The area was enjoying the facade of the “good economy” and housing spikes and EVERY ONE seemed agreed that the use of debt/loans/credit cards as not only necessary but indeed complimentary to the good life and the American Dream.

I think most of us know the truth now. I don’t know a single person my age without one or more of the following skeletons in their closet: shopoholics, workoholics, debtors anonymous, bankruptcy, foreclosures, unemployment, divorce, the list goes on.

The facade began to shatter for me shortly after our move to Portland 3 years ago. Our debt to maintain a certain lifestyle while in college and barely making ends meet became unmanageable and we enrolled in a counseling service to close our accounts and make one monthly payment with a plan to get out of debt in about 3 years. For two years, our debt payment was more than our housing costs, and that burden fell largely on me, as I was the one with a set of skills, a work-at-home-business with steady clients, and no addiction in my way (though not entirely – my co-dependency on other people’s praise and my workaholic tendencies certainly helped me maintain that role!)

After Chris and I began the process of recovering from a cycle of dysfunction and compulsive behavior (a subject I don’t approach much on this blog but one that is very much a part of our story as people, a couple and a family), we faced a set of challenges financially, including another job loss for Chris due to economic downturn and a “surprise” pregnancy and 2nd child to raise. My own grieving process and healing from all that had happened to us was still very much a part of my life, and is and will continue to be. Sometimes putting all that aside to attempt the daily grind is damn near impossible. I went through a lot of counseling and soul searching to motivate myself every hour I continued to work these last two years – and that was on top of the sheer fact that having a 4 year old and baby to care for full-time is more than enough of an exhausting job as it is!

For my part, I played my role because it was what I was used to. I hate this… but I admit that a large part of my work ethic has been in many ways egotistical, and in other ways simply a grasp for control and security. I often made huge decisions based less on my confidence and trust in God, rather on my survivalist mentality of avoiding hypothetical scenarios of danger that lay ahead.

I am so much like the women of the old testament who knew God had a plan and promise for their future (such as bless them with children), yet they were too impatient and unfaithful to see what God had in store for them, so they contrived their own plan (like having their husband sleep with another woman to bare children) – only to later regret it and find ever more bizarre modes of behavior to continue to live as though they are the author and finisher of their own story. The good news is that God always seems to work out the story, even the marred ones these women created, for His purpose. Every step we took out of preliminary REACTION to a fear based hypothetical DID some how have many positive repercussions and invaluable life lessons and amazing people along the way. But by the grace of God I stand…

This week has been so hard for me. I’ve asked myself things I’ve asked myself SO many times – but this week the answers are coming in… maybe you just have to be desperate enough to hear them. Or maybe hearing God reply when you are finally too fed up with your own excuses. Here’s an example:

“Why are my kids so draining?”

“Your kids aren’t what drain you. Your anger is what drains you. Your reactions drain you. Your unrealistic expectations drain you.”

Ouch.

On the eve of Chris finally finding work, something we wrestled with all year, all these scales are falling from my eyes. It’s breaking me. Hard.

Questions about whether or not my work is meaningful, if the services I provide are in line with my values of ecological sustainability, social justice, family, and community (a part of Radical Homemakers which I just can’t shake). Fears about the what if’s, i.e. what if I take risks and make space in my time for more lofty goals and dreams to emerge — what if I risk being broke (and anyway, what else is new?;) ) to pursue a LIVING (not just a paycheck) that integrates my family life, helps my community, and gives me a sense of fulfillment of my creative human potential?

I tried to work this out with my own carefully researched plan (there goes that old testament woman thing I was referring to). For months I’ve been hard at work to open a Waldorf-inspired part-time playschool for preschool aged children. Oh, the countless hours I’ve poured over books and recorded seminars and sheet music and my garden… I thought, for sure, this is the only thing that I can do that doesn’t take away from the life I want to give my children yet brings in the income necessary for us to finish paying off our debts and buy some little parcel of land somewhere in which we can live out our (my?) dreams of a little homestead that requires little or no participation in money economy to operate.

But that was shot down this week, big time, in a way that I am still puzzled by and not sure where to go from here. The verbal agreement of my landlord, the scale-tipping fact that I used to act on signing a lease on this rental home, was renigged, and I am left wondering what it all means and what I should do now. This was my plan, my eggs in one basket, to get out of my jobs working late at night and spending my whole day tired and worried about deadlines (deadlines that, to me, were arbitrary save the “fact” that I “do not let people down”).

Chris can work 50 hours a week with this new job, but if anything has been learned these past 5 or so years, its that there is no such thing as security – not in those terms. We are both hard-workers, but different things make us tick. And whatever did it for me all these years, it’s not doing it for me anymore. I see my children, I see the sunshine, I see the world, and I want to be with it all. All the time. I can’t find the energy to spare for activities that drain my reserves and return only the monetary cracker here and there.

Thankfully, I’ve learned a few other things. Or rather, am in the process of learning.

We can live on very little. That’s one thing. Being thrifty and learning new skills, we can now live on less than half of what we used to need in our budget to make ends meet. We may not have lots of leftovers to sock away funds for our dream home, or afford health care, but we do live “the good life” in many ways. We choose to allocate funds towards disease prevention (i.e. nourishing, nutrient rich fresh meals), we spend more time together and in the earth, and less (or no) time in cars, malls, and in front of tv’s. I must remind myself of these things from time to time, otherwise my list of shortcomings feels overwhelming to me. Maybe not by societal standards, but by standards far deeper and wider and richer, I feel blessed.

So. I don’t know. I don’t know how long it will take to, in the words of Kierkegaard, “with God’s help… become myself”. I could go all philosophical and point out the theory that we ARE what we are. How can we be what we are not? Still, with a view of a Creator, I cling to the hope that I can change:

Learn patience, contentment, grace, love, humility, stewardship, integrity, and peace.

I don’t know how long I will be able to plug away at work in the money economy. Perhaps if I can see it as a means to an end, I can muster up the motivation and see the sacrifice of my time and family as worth it. I don’t know. I am learning, however, that many folks before me have blazed the trails of an alternative means of living on this planet. They have been able to see beyond a life of fight-or-flight decisions and future-worry that is not only counter-productive, but admonished by Christ himself. They have found a lifestyle that is largely self-sufficient, community building, and good for the earth.

That is the journey I am on. But here, in this post, I suppose I am lamenting my “two steps back” that are inevitably part of it. We have been given MORE than we deserve and have often squandered the generosity away by jumping the gun and looking like fools out there running, thinking we are ahead, only to realize too little too late what we have done.

Ah well, I guess I am no better than any one else, am I?

May 22, 2010   3 Comments

Catching up

For those of you who haven’t heard, Chris interviewed for a job through a temp agency on Friday and they took the bait! He began working on Monday, woo hoo!

It sure has been different these last few days- going to bed early, waking up early… both kids usually stay asleep, allowing me at least 30 minutes to myself. What a treat to eat, drink my coffee, check my email, and knit for awhile in front of an open window as the neighborhood birds wake up. Bliss! Finding time to work, that’s another story. I can’t stay up late to work anymore or else I’m zombie mama in the morning and godzilla mama by the afternoon. I’m working on opening up a 3 days per week waldorf-inspired playschool, which I’m so excited about, but I have lots of logistics to iron out first. In the meantime, I’m trusting that I’ll find the time and energy to continue bringing in my share of the income while taking care of the youngins too. Just an adjustment, really. Life is so full of them!


A cardinal nest just outside our door reminds us that we are not the ONLY family living on this property :)

The days are long without adult company – I almost forgot what it was like. I allow myself only 5-10 minutes to pop onto the internet during the day so I don’t get sidetracked from the multitude of things I have to do around the house now that Chris is gone (sooo… laundry and dishes and trash and bathroom cleaning doesn’t just magically happen. Who knew?)

When there isn’t something to clean or something to cook or some one’s butt to wipe — believe it or not, there are teeny tiny windows of time where I am NOT doing one of the above — there is our Waldorf-inspired kindergarten curriculum (3 days per week), walks, gardening, stories, art, games, and so on. The part that is so outside the norm is the lack of adult conversation. I don’t know how single moms, or those with husbands working two jobs or also in night classes, do it. I suppose this is why community support and extended family around is such a necessity.


We have been baking a lot. A new favorite around here is the recipe I found for chocolate cookies using whole wheat pastry flour, raw sugar, and crunchy sea salt on top. Finally, a replacement for that darn addictive cookie dough from Immaculate Baking Co.! One batch of this recipe costs about the same as a pack of the dough, but makes probably 4 times the servings. I’ll share more pics and the link to the recipe later this week…

However, I’m enjoying it. There are low points to the day, but that’s a given. All in all, it is really nice to focus on just the house/kids/myself without having to take into account and balance the needs and conversations of another adult. And it makes the evening time together that much more special.


Yay, dad’s home!

We are currently reading through “Radical Homemakers ; Reclaiming Domesticity from a Consumer Culture”. I love it. Wait, no, I didn’t say that right. I LOVE THIS BOOK AND THINK EVERY ONE SHOULD READ IT. NOW. PERIOD. THE END.

But more on that another day.


With all the rain, we’ve resorted to hanging laundry indoors. Cloth diapering without a dryer is… interesting.

With all the rain (A week or more of straight up RAIN, thunder, and lightening. NOTHING like the rain I was used to in Portland. This is torrential downpour weather) we realized that the chicken coop was placed in an area of the yard that was quickly becoming a mudslide — and not the yummy, ice creamy kind. So it was moved to a place further up on the “hill” where they are happily not feather deep in goop.

This opened up a new space in the yard that gets lots of sun and lots of rain. I am fast at work on a garden plan that would put more raised beds in that space, along with container blueberry plants, tater tires, and perhaps a fruit tree or two.


Coming this summer: dwarf sugar peas, pole beans, dragon tongue beans, and heirloom watermelon!

Our pole beans are shooting right up, as well. When the sun peeks out again, we’ll be setting up an 8′ high bean tepee in the yard to let them climb for a shady summer resting spot. It’s down right magical to watch little tiny seeds become plants taller than you are.

Life is beckoning me to live it now, so until next time…

May 19, 2010   3 Comments

And then, I was awake.

Since the start of tree pollen season here in NW Arkansas, I have been feeling way more drained and tired than usual. It didn’t help that this coincided with a week or two long teething spell for Verity! I was so sleep-deprived and discombobulated – it felt as though I had just had my wee one, only I couldn’t rest all day because I had two to run after and jobs to keep!

Towards this last weekend, I felt in despair. I thought something must be wrong with me – I have had no energy or attention span to work for more than about 2 hours a day, and I couldn’t focus on the kids very well either. Combined with dizziness while gardening and a few other things, I finally checked in with myself and began to get a regimen for getting back up to “speed” :)

With the help of some great advice from friends as well as a few chapters of The Fourfold Path to Healing; Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine, I realized I need to revamp my dietary laziness. I’m following the recommendation in the book now, as much as possible: 40% animal source, 40% vegetable source, 20% grain source. The animal source must be raw as often as possible (raw butter, raw milk, etc) or pasture-raised fresh meats not cooked at too high a temperature (and bone broths, etc), the vegetable source can be only steamed or raw, and the grain source (and legumes, nuts, etc) must be properly soaked or sprouted.

What does that all have to do with sleep, you ask? Well, you’ll have to get the book or begin following Weston Price literature to get the nitty gritty. In the nutshell, however; eating this way means you are giving you digestive system foods it can properly break down, leaving your body with more energy for the other systems and functions (including brain — hormone! — function). I already eat only organic produce, pasture-raised meat, and unrefined foods. But what I don’t do enough is soak and sprout. Maybe once a week for a split pea soup or black bean side, but otherwise I bake with whole wheat pastry flour, etc. I do get sprouted sandwich bread and sourdough artisan bread, however, because I already had a gist for the logic behind it. What I didn’t understand is was how much I needed to eat, what percentages, and how those 2 or 3 days of eating a muffin and a coffee or something similar was contributing to my low energy level and moods. Man, you slack off just a bit and WHAM, teething, allergies, illnesses – (”I get knocked down, but I get up again!”)

Moving on!

Another thing I changed a few days ago was my sleep pattern. I never take naps, and I rarely fall asleep before 1am. I also can’t fall asleep for at least 30 minutes. Then I nurse a few times in the night and wake up around 8am feeling like I just went to bed. I am not a morning person, never have been. I feel cranky and ethereal for a few hours and can barely function until I have some protein in my breakfast (bowl of cereal = raving lunatic. poached egg on steamed kale = happy mama.)

On Mother’s Day, I took for myself a rare treat. A nap. What was odd, to me, was that I felt tired again early that night and crashed about an hour earlier than usual. Then Chris let me sleep in on Monday morning and do you know when I woke up? 10 o’clock! This was more sleep than I have had in a span of DAYS this year. And finally, I didn’t feel guilty about it – I didn’t fret over all the things I didn’t get done because I was asleep. Instead, I felt calm (no! getting sleep helps you feel calm! Say it isn’t so!) and trusted that this is what my body needed to do to recuperate. If that means I get behind on a few things, maybe those things weren’t that important. Also, maybe I’ll have the attention span and energy to finish them better and faster once I’m rested. For a few days now, I’ve taken naps (which, according to this article, DOES make folks learn better and increases memory function) and getting to bed before midnight. Already, the quality of my waking is more alert and energized. Halle-flippin-lujah!

I should add that I’ve also been more conscientious about taking my fermented cod liver oil (SO important, esp for pregnant/nursing mama’s!) and adding to it a range of therapeutic essential oils to support my immune and digestive system. Also back on the bandwagon is my use of lacto-fermented beverages. I’ve been drinking my homebrewed kombucha daily but slacked off on my kefir smoothies. Until I read that the recommendation for me to fight fatigue is also to drink less water (flushes gut with water – not letting stomach vile do its job in digesting the food) and more lacto-fermented liquids instead (kefir smoothies, yum!)

So I’m going to continue this super nourishing diet, extra sleep to support that I nurse all night still (attachment parenting, respond respond respond! ;) ), and cod liver and essential oils supplements. Besides being a little more energized, calm, and alert, my skin is less red and rashy (woo hoo!). I’ll touch back after a few weeks and let you know if anything else is changing.

THIS is what I love about allowing negative emotions to come to the surface, yet having the perspective that they are not evil or wrong or stupid, but just a message. A message to make a change and shift your priorities. The few weeks of fatigue and restlessness and worry prompted me to take the time to do some soul searching. I journaled about some things I need to do, including getting alone and girl time each week, starting yoga again, along with the diet change and more sleep. I prayed about some of these things, in particular that I would find a good Vinyasa yoga class in Fayetteville, and low and behold, today I was at the co-op and saw a flyer on the bulletin about a new 6 week series for Vinyasa flow. It’s on Sunday afternoons, a great open time block for me, and not very expensive either. I’m soooo relieved!

After a good night’s sleep, I also emerged with some answers to things that were bothering me. Career changes/ timing, Chris’ joblessness, the kids, so many things. What was clear to me when I awoke was this: I need to focus on my faith, writing, art, and family. Period. The financial situation will iron itself out, likely in a way that I can’t even foresee right now. But having mini-breakdowns every week because there is no time for the things my heart and mind is needing more of is making me less productive and less joyful, more tired and more stressed out.

The blog, something I was ready to give up for lack of time to commit to it, might end up sticking around, if only for a place to share my thoughts. I’ll be taking a writing course with my neighbor soon (who actually named herself Ryder – cause she is a writer – which I think is so bold it’s cute). Next I want to take some watercolor courses. I’ve always felt really dyslexic when it comes to watercolor as a medium, and I want to remedy that.

Oh! And I’ll be hosting a summer reading group (through Vintage) to discuss the book “Radical Homemakers; Reclaiming Domesticity from a Consumer Culture“. Can you see a theme here? Doing things good for my soul, learning to let go of roles I don’t need to cling to anymore, taking a leap of faith – eventually hoping to be more generous and infectiously joyful in a world so riddled with greed, fret, and hopelessness. Wish me luck ;)

Well, I won’t go on – this is getting rather long. And I have a playdate, so…

Be the Light,

Mama

May 12, 2010   2 Comments

May – the month of transitions

Hark! The sea-faring wild-fowl loud proclaim
My coming, the swarming of the bees.
These are my heralds, and behold! my name
Is written in blossoms on the hawthorn-trees.
I tell the mariner when to said the seas;
I waft o’er all the land from far away
The breath and bloom of Hesperides.
My birthplace. I am Maia. I am May.
-Henry Wadsworth Longfellow

This week has been absolutely full with a teething baby-turned-1 year old (sleepless nights, oh my, the fatigue!) and when not tending to children we’ve been busy planting and readying the yard. We put in a 20′ x 4′ vegetable bed in the backyard, continued to chop away at overgrown honeysuckle TREES (yes, they are huge here! and very prolific!), clear out lose branches from last Winter’s snowstorms, and plant two garden beds. In the front yard, we’ve put in a small 3′ x 8′ vegetable bed and planted flowers and a dogwood tree at the front of the walkway to liven up the curbside a bit. All of this is preparation for some special plans that are shaping up, so despite the recreational connotation of gardening, we are indeed working hard towards an important goal too. This weekend we’ll celebrate May Day very casually, a backdrop to the prep work taking the forefront of our activity this month. Sunday plans include finishing the chicken coop and next week the arrival of our starts to get the veggies in the ground. (Phew!)

I’m struggling with my need to recuperate and refocus before changing gears career-wise, while faced with the reality of lose ends I must tie up before I am free to pour my whole self into my new venture. Also, the “Position Filled” responses keep coming in on job ads Chris has applied to, reminding me to keep surrendering my worries that work opportunities are still scarce for him. I’m trying to stay positive and present while shedding some baggage. My heart aches to focus solely on my role as wife and mother, a role that I have often sacrificed in the name of survival – attempting to be the main bread winner AND childcare provider for our family for the last 4 years. Until recently, I would not have entertained the thought of letting go of this role, largely out of fear, of loss of control, of being thought of as unwise. The shifts in my focus have been culminating for about 3 years now, (beginning homeschool of Ethan, having a second child, and leaving a city I otherwise loved in order to pursue a lifestyle that would allow us to switch roles) all have been building to this sort of climatic moment when we must make some more decisions.

I see so many “signs” around me that I am right where I need to be, and that is encouraging. I have a deep sense of the importance that taking a leap of faith needs to be whole-hearted as well as mindful. I see a future in which I am not up late at night working anymore; I have more energy in the morning, am free to focus on the relationships in my life and create a home for my family without the stress of multiple deadlines and the guilt of having so little left to give.

With this, I also plan to take OFF my plate any thing that doesn’t need to be there. Writing for this blog is one of them. I plan to continue writing and journaling privately, and instead using MamaSeasons as more of a photo blog. As a person who has always found over committing to be a very tempting way of life (!), I’ll have to exercise a lot of discipline to let go of the excess and streamline my time. I just keep telling myself: the kids are only young once. Right now, creating a loving, balanced environment for them is my top priority.

Ok, I suppose I have rambled long enough! Have a Happy May Day, everyone! May your May hold promise and purpose!

April 30, 2010   2 Comments