“I do not need to see myself, I merely need to be myself. I must think and act like a living being, but I must not PLUNGE my whole self into what I think and do, or seek always to find myself in the work I have done. The soul that projects itself entirely into activity, and seeks itself outside itself in the work of its own will is like a madman who sleeps on the sidewalk in front of his house instead of living where it is quiet and warm.

…The reason why men are so anxious to see themselves, instead of being CONTENT to BE themselves, is that they do not really believe in their own existence. And they do not fully believe they exist because they do not believe in God… the loss of faith has involved at the same time a complete loss of all sense of reality. Being means nothing to those who hate and fear what they themselves are. Therefore they cannot have peace in their own reality (which reflects the reality of God). They must struggle to escape their true being, and verify a false existence by constantly viewing what they themselves do. They have to keep looking in the mirror for reassurance. What do they expect to see? Not themselves! They are hoping for some sign that they have become the god they hope to become by means of their own frantic activity — invulnerable, all powerful, infinitely wise, unbearably beautiful, unable to die!

When a man constantly looks and looks at himself in the mirror of his own acts, his spiritual double vision splits him into two people. And if he strains his eyes hard enough, HE FORGETS WHICH ONE IS REAL. In fact, reality is no longer found either in himself or in his shadow. The substance has gone out of itself into the shadow, and he has become TWO SHADOWS instead of ONE REAL PERSON.

Then the battle begins. Whereas one shadow was meant to praise the other, now one shadow accuses the other. The activity was meant to exalt him, reproaches and condemns him. It is never real enough. Never active enough. The less he is able to BE the more he as to DO. He becomes his own spiritual slave driver — a shadow whipping a shadow to death, because it cannot produce reality, infinitely substantial reality, out of his own nonentity.

Then comes fear. The shadow becomes afraid of the shadow. He who “is not” becomes terrified at the things he cannot do. Whereas for a while he had illusions of infinite power, miraculous sanctity (which he was able to guess at in the mirror of his virtuous actions), now it has all changed. Tidal waves of nonentity, of powerlessness, of hopelessness surge up within him at every action he attempts!

Then the shadow judges and hates the shadow who is not a god, and who can do absolutely nothing.

Self-contemplation leads to the most terrible despair: the despair of a god that hates himself to death. This is the ultimate perversion of man who was made in the image and likeness of the true God, who was made to love eternally and perfectly an infinite good– a good (note this well) which he was to find dwelling within himself!

In order to find God in ourselves, we must STOP LOOKING AT OURSELVES, stop checking and verifying ourselves in the mirror of our own futility, and be content to be in Him and do whatever He wills, according to our own limitations, judging our acts not in the light of our own illusions, but in the light of HIS REALITY which is all around us in the things and PEOPLE WE LIVE WITH.”

-No Man is an Island.

Couldn’t have said it better myself, Merton.

As summer teases me with it’s end, I’ve been reminded in more ways than I would have ever asked to be that seasons of change and transition are an ever present part of life. I am reminded that even when I feel my greatest want is for things to be the “same” for awhile, my greatest need could very well be a more courageous face off with yet another set layers I need to shed.

I’m talking about finding stability in the midst of seeming turmoil. Of realizing you have a deep fear that needs to be addressed and purged, a fear you would have not realized was such an underlying driving force in your life had your situation remained honkey dory.

(Did I just say honkey dory? You bet ya )

So I hear Fall is the seasonal representation of letting go, of asking yourself what things you are holding on to. I’ve stumbled upon a blog about transitions and have been getting such nuggets of wisdom:

“From a spiritual perspective, every transition is an opportunity for growth. As we learn how to let go into ‘groundlessness’, we move into a more effortless alignment with life. Life is ever-changing, and when we approach transitions consciously and with the intention of growth, we eventually learn how to accept this truth with grace.

This is not an easy task. Transitions require no less than the willingness to die, to sit in the uncomfortable void, and to be reborn. Who would willingly embrace this task? For some of us, we have no choice. Transitions seem to pull us into the underworld and create such fear, pain, confusion, and disorientation that we must seek help. While in the throes of this challenge, this may seem unfair, and we may be plagued with questions…

Yet when we finally emerge from the pain, we see that the struggle was well worth it. For to enter into the death-void-rebirth cycle is to embark on the heroine’s journey. And when the heroine returns from her voyage, she carries the boons—or jewels—of her travels. One of the great boons is that she knows, at a deeper layer of consciousness, that there can be no light without entering the darkness, and that with each descent into her darkness, the light shines ever more brightly. She knows that next time she is pulled into the darkness—which most likely will occur in the midst of her next major transition—she will be able to navigate the journey with grace. She trusts that, even as she cries and rages, she is exactly where she needs to be. She realizes that she is developing a capacity to die and be reborn and she recognizes that there is no greater spiritual task on earth.” – beautifully written by Sheryl at Conscious Transitions

I cling to such a deeper hope these days that I am exactly where I am supposed to be, in the midst of a stormy sea of fear and confusion and pain. Weaker moments come and go, moments of despair that will surely continue to show themselves for the rest of my life. But I’m learning a lot and part of my dread is turning into excitement about the challenge of removing unnecessary things I’ve held on to, of finding a deeper freedom and faith. Of learning about truly unselfish love, hope, mercy, and about my true self that I keep reading about from Thomas Merton (and bare with me as I share ):

“If we love one another truly, our love will be graced with a clear-sighted prudence which sees and respects the designs of God upon each separate soul. Our love for one another must be rooted in a deep devotion to Divine Providence, a devotion that abandons our own limited plans into the hands of God…

a selfish love seldom respects the rights of the beloved to be an autonomous person. Far from respecting the true being of another and granting his personality room to grow and expand in its own original way, this love seeks to keep him in subjection to ourselves… Such love fears nothing more than the escape of the beloved… A love, therefore, that is selfless, that honestly seeks the truth, does not make unlimited concessions to the beloved…

Hope deprives us of everything that is not God, in order that all things may serve their true purpose as means to bring us to God. Hope is proportionate to detachment. It brings our souls into the state of the most perfect detachment. In doing so, it restores all values by setting them in their right order. Hope empties our hands in order that we may work with them. It shows us that we have something to work for, and teaches us how to work for it.

…All desires but one can fail. The only desire that is infallibly fulfilled is the desire to be loved by God.

…Only the man who has had to face despair is really convinced that he needs mercy. Those who do not want mercy never seek it. It is better to find God on the threshold of despair than to risk our lives in a complacency that has never felt the need of forgiveness. A life without problems may literally be more hopeless than one that always verges on despair.

So thank You for despair, transition and letting go. May they be gentle teachers – I have much to learn.

“”No matter how together we may appear, even to ourselves, buried deep within our heart is the vague sense that something is wrong, dreadfully wrong…

We live in an unnatural environment, a world in which we were not designed to live. We were meant to enjoy a garden without weeds, relationships without friction, fellowship without distance. But something is wrong, and we know it, both within our world and within ourselves. Deep inside we sense we’re out of the nest, always ending the day in a motel room, never home. When we’re honest, we can see we handle our discomfort by keeping our distance from people, responding more to our fears than to another’s desire for love.

We wish we were better than we are, but we’re not.
…

Perhaps the majority of people who report pleasant feelings with only occasional struggles are … rearranging furniture in the motel room, hoping it will feel like home. When we succeed at arranging our life so that “all is well,” we keep ourselves from facing all that’s going on inside. And when we ignore what’s going on inside, we lose all power to change what we do on the outside in any meaningful way.

…

Dogmatism, a demand that we indoctrinate others with our understanding of what is moral, replaces an openness to investigating what God might really want from us.

…

Comforting thoughts about God’s faithfulness can keep us living on the surface of life, safely removed from a level of pain and confusion that seems overwhelming. But God is most fully known in the midst of confusing reality. To avoid asking the tough questions and facing the hard issues is to miss a transforming encounter with God.

…

Life is just too confusing, relationships too difficult, experiences too disappointing, and responsibilities too burdensome for people to easily pretend that the keys to effect living are just doing their duty and denying all that troubles them.

Parents are finding little help in all the popular formulas and principles as they try to deal with their daughter… They no longer feel confident as they do all they know to do.

Men sense their weakness and wish with all their hearts that they knew how to be meaningfully involved with their families. But their efforts to lovingly lead end up in failure. They then retreat to whatever sphere of life offers them a sense of competence, and live without the rich joy of being involved husbands and fathers.

…

We want more, and are therefore vulnerable to following anyone who convincingly holds out the promise of more. We try the latest spiritual fad… and we always come up short. Nothing satisfies, nothing works. In our heart, we know that our latest effort to follow Christ has left issues in our soul unaddressed.

…

Observing habits of self-discipline, orderliness, and general cordiality [bring to mind words like] effective, respectable, and nice. When I look at his life I think, “I should be more disciplined.” I feel a bit pressured, somewhat guilty, and occasionally motivated. The effect of my [struggling friend who responds to terribly disappointing struggle in his life by loving others more deeply], on the other hand, is not to make me say, “I should be more disciplined” but ” I want to be more loving”.

The difference is enormous. Some people push me to DO better by trying harder. Others draw me to BE better by enticing me with an indefinable quality about their lives that seems to grow out of an unusual relationship with Christ, one that really means something, one that goes beyond correct doctrine and appropriate dedication to personally felt reality. The few who report occasional glimpses of Christ that touch their souls more deeply than any other experience of life are the ones who entice me with the possibility of change.

…

An inside look [at our heart] must anticipate uncovering deep, unsatisfied longings that bear testimony to our dignity, as well as foolish and ineffective strategies for keeping ourselves out of pain that reflect our depravity. Each of us is a glorious ruin. And the further we look into our heart, the more clearly we can see the wonder of our ability to enjoy relationship alongside the tragedy of our determination to arrange for our own protection from hurt.”

- (from Inside Out, Dr. Larry Crabb)

“I’m homeschooling because I know in my heart it is RIGHT.”

This type of statement can be heard/seen pretty frequently in the homeschooling community, I’ve probably said it myself, almost unconsciously, as a reason for what we’re doing (as if you really owe some one an explanation, lol).

I think there is some error in that. The first is in assuming that hefty word: RIGHT.

It’s not that I don’t believe some things are inherently right and wrong. But many things wrong are done with good intentions, and I think that is often the result of a duality viewpoint. For example, “if sending kids to traditional “school” is wrong, then I am “right”". Some think time outs are “wrong” (”love withdrawel” we like to rename it – the Alfie Kohn er’s perhaps?) and others don’t (Nanny 911 crowd, cheer!); scheduled meals/bedtimes is wrong and others right (unschoolers vs Waldorfers, anyone???); circumcision wrong and others right (attachment parenters vs. Babywisers, holler!); you get the idea. (ohhhh, I just thought about some even more challenging ones for me: SUGAR, CONSUMPTION, and BREASTFEEDING! Aghst!)

Speaking internally, as well; inside myself, I wrestle daily with “that is the wrong thought. That is the wrong emotion” – assigning virtues to emotions that are so much more simple than all that I give them credit for. Thich Nhat Hanh, in his book Anger, says it well:

The foundation of our practice is the insight of non-duality, the insight of non-violence. This insight teaches us how to treat our body with tenderness. We must treat our anger and our despair with tenderness. Anger has roots in non-anger elements. It has roots in the way we live our daily life. If we take good care of everything in us, without discrimination, we prevent our negative energies from dominating. We reduce the strength of our negative seeds so that they don’t overwhelm us.

As I said, I do believe some things are truly right and wrong, in a universal kind of way. But there are very, very few things I think probably fit that bill. The rest is sooooo subjective. And certainly no parenting or schooling technique is so “right” that it ensures happy, well-adjusted, peaceful kids who excel at whatever they put their hands on and grow up to live a life of the utmost value (college, jobs, artistic or altruistic endeavors- whatever it is YOU the parent think is the utmost value, lol!).

I’m learning this, ever so slowly. The more life broadens the range of my community, I find folks and families who simply defy my stereotypes, who teach me something from a new perspective, and the more I recognize the importance of non-duality. All these opinions and choices exist in the same spirit of parents trying to do the best for their children, (often royally screwing much of it up – whether they know it or not, ha!) and by all different means and methods.

Practically speaking, I was just at my Radical Homemakers group on Tuesday and the subject of homeschooling came up. In the book, the author challenges some typical American assumptions, and one of them is this statement: “Education is not a fixed-cost”, i.e. deep, good learning can happen anywhere, in many ways, at all times, and does not have to be purchased (eg private schools, college, etc).

The group was about evenly divided on the public schooling moms and homeschooling moms, and of course I shared why even on the worst days when I feel like a total failure, and the best public elementary school (maybe in the whole state?) is a stone throw away from my house, I still talk myself down from enrolling Ethan in kindergarten.

And when you share such strong choices rooted in strong values with the world, it is so very important to love – always always love. And with that love for the people around you, you speak with respect for their different viewpoints and try your best to think through what your going to say before using words like “because I know what I’m doing is RIGHT”. Sometimes I do a good job with that, other times I totally fail and come off like the self-righteous hippie (you didn’t think I was aware of that, did ya?). But the truth is that I don’t think WHAT I AM DOING is RIGHT. I don’t. At all.

(I also don’t happen to think it’s wrong, of course. )

It, my friends, is JUST A DECISION. We humans make decisions based on many insights, influences, and factors, and then we do our best. And sometimes we change our mind. Move. Quit a job. Leave a relationship. Just choices. Period. End of story. (No arguing necessary.) Some seem right or wrong, only in hindsight we may appreciate the experience for all it was worth and have grace on ourselves and others who brought turmoil to life because of their choices. In the end, I believe God is the Author of our story and the Forgiver of our mistakes. Mistakes that might cause problems but often get us right where we need to be anyway. (amen and amen?!)

How I feel about homeschooling is deeply rooted in my experiences and knowledge and desires, and while I don’t mean it is “just a decision” to say that I take the choice of my child’s learning lightly (because believe you me, I don’t!). I know that successes and failures (poster children for every argument!) come out BOTH sides of the coin, so the less I concern myself with what every one else is doing, wants to do, or has done, and just focus on my home, MY space, those in MY family, the more I feel ready to make a choice, even when there are tensions (embrace them — they are all part of it, this little time here).

And when you make a choice, OWN IT. And when it seems obvious that you need to make a new choice, ADMIT IT. Be flexible, be tender with yourself and those around you, and be very careful to assume what you are doing is “RIGHT”. (hmmm, am I speaking to YOU or myself?!)

Until next time…

It was one of those clear, sharp, mustless days
That summer and man delight in.
Never had Heaven seemed quite so high,
Never had earth seemed quite so green,
Never had the world seemed quite so clean
Or sky so nigh.
And I heard the Deity’s voice in

The sun’s warm rays,
And the white cloud’s intricate maze,
And the blue sky’s beautiful sheen.

-e.e.cummings, “The Eagle”

On Father’s Day, I see a lot of acolades given to dads and husbands who no doubt deserve such honor.

But there is a flip side to this, as with any holiday. There are men who struggle with fatherhood from the moment they wake up each day to the draining energy of a child’s constant needs. Men whose own fathers weren’t there for them, who have no road map and whose own love tank seems to consistently run low. Men who battle ridiculous amounts of personal obstacles to muster up the courage and capacity to share a quick hug with their children; who, despite their deep commitment, love, and appreciation, have great difficulty expressing such sentiment.

I can imagine on a day like today, seeing all the men who make that job look easy recognized feels a little bit disheartening. I experience a bit of this on Mother’s Day – always have. Growing up without a mom, making cards in class to honor them was one group activity I did not look forward to. Now a mom, this day sometimes reminds me
of my own failures in this area of my life and indeed how hard the role is at times.

The truth of the matter is that all of us are broken and bruised. The ideals associated with words like “family”, “mother”, and “father” may bring on feelings of nostalgia and gratitude — or heartbreak and disappointment — or all of the above. (We are beautifully complex creatures.)

It may be that, for you, feeling any sort of personal pride on a day like Father’s Day is totally remiss.

So let me be a different voice today, to tell you that no family is without mess and struggle. That we all have our ups and downs, our hurts to heal and our ideals to live up to.

Take a deep breath and know that God is intimately involved in the business of recovering and redeeming, and personally showing us who the only truly Great Father is. It is in worship that we become our true selves.

Peace and comfort to you this Father’s Day.

To my sweet: I love you more than words. Thank you for every moment that you seek Truth and try harder to rise above the past.

Sometimes the best thing God does for us is nothing.

The sentence above was the central theme of the church community’s discussion last Sunday. Poignant for so many, I am sure. Certainly is for me.

The phrase has been said to me, in different words by various people and circumstances, more times in the last few months than I can remember. “Do nothing.” “Maybe just, don’t do anything? Nothing but what is needed for today.” “Stop doing…” or “Don’t just do something, sit there.”

So my husband has found work, for today. Also for today, the venture I had been so hard at work on planning (the play school), is unable to come to fruition at this time, in this house. In many ways, I am being forced to do nothing for the first time in a long time.

Which isn’t to say I’m literally doing nothing. Just that the pressure is off. I can hang the clothes on the line, make oatmeal, flip through my books, read to the kids, take long walks, do a little work as time allows… and otherwise just kinda… wait.

Wait, and dream, and hope, and plan. But not too much. Trying to not live with one foot always in “tomorrow” (a nasty habit of mine). Trying to be grateful for this breather, this pressure-free space. Feels so abnormal, but… I think I like it! Trying not to propel myself into the next thing, but rather see if the next thing comes along all on its own.

And it always does, doesn’t it? One of the few things you can count on is that, eventually, things happen.

Suddenly, with this view, my life becomes very small. The years that have lead me to where I am are very short (I’m only twenty-flippin-six, for crying out loud). The years I have to get to places I want to be are very long. There is time.

There is time.

This last week I’ve been reading two very interesting books; Radical Homemakers and Possum Living. Both deal directly with some societal “givens” about the way of modern life and what participation in the money economy in America is actually getting us in terms of progression – both as individuals, families, and a community and nation. How we measure success, needs, wants, status quo, happiness and contentment – so much. In some ways, it’s been taking me to places I’m not so sure I wanted to go with myself.

As a gal who grew up largely in a suburban retirement/tourist area off the Florida gulf coast, the mainstream idea was pretty much the ONLY idea I heard. I understood the message that struggling financially was very embarrassing; having the less than perfect car or periods of unemployment was considered downright shameful. The area was enjoying the facade of the “good economy” and housing spikes and EVERY ONE seemed agreed that the use of debt/loans/credit cards as not only necessary but indeed complimentary to the good life and the American Dream.

I think most of us know the truth now. I don’t know a single person my age without one or more of the following skeletons in their closet: shopoholics, workoholics, debtors anonymous, bankruptcy, foreclosures, unemployment, divorce, the list goes on.

The facade began to shatter for me shortly after our move to Portland 3 years ago. Our debt to maintain a certain lifestyle while in college and barely making ends meet became unmanageable and we enrolled in a counseling service to close our accounts and make one monthly payment with a plan to get out of debt in about 3 years. For two years, our debt payment was more than our housing costs, and that burden fell largely on me, as I was the one with a set of skills, a work-at-home-business with steady clients, and no addiction in my way (though not entirely – my co-dependency on other people’s praise and my workaholic tendencies certainly helped me maintain that role!)

After Chris and I began the process of recovering from a cycle of dysfunction and compulsive behavior (a subject I don’t approach much on this blog but one that is very much a part of our story as people, a couple and a family), we faced a set of challenges financially, including another job loss for Chris due to economic downturn and a “surprise” pregnancy and 2nd child to raise. My own grieving process and healing from all that had happened to us was still very much a part of my life, and is and will continue to be. Sometimes putting all that aside to attempt the daily grind is damn near impossible. I went through a lot of counseling and soul searching to motivate myself every hour I continued to work these last two years – and that was on top of the sheer fact that having a 4 year old and baby to care for full-time is more than enough of an exhausting job as it is!

For my part, I played my role because it was what I was used to. I hate this… but I admit that a large part of my work ethic has been in many ways egotistical, and in other ways simply a grasp for control and security. I often made huge decisions based less on my confidence and trust in God, rather on my survivalist mentality of avoiding hypothetical scenarios of danger that lay ahead.

I am so much like the women of the old testament who knew God had a plan and promise for their future (such as bless them with children), yet they were too impatient and unfaithful to see what God had in store for them, so they contrived their own plan (like having their husband sleep with another woman to bare children) – only to later regret it and find ever more bizarre modes of behavior to continue to live as though they are the author and finisher of their own story. The good news is that God always seems to work out the story, even the marred ones these women created, for His purpose. Every step we took out of preliminary REACTION to a fear based hypothetical DID some how have many positive repercussions and invaluable life lessons and amazing people along the way. But by the grace of God I stand…

This week has been so hard for me. I’ve asked myself things I’ve asked myself SO many times – but this week the answers are coming in… maybe you just have to be desperate enough to hear them. Or maybe hearing God reply when you are finally too fed up with your own excuses. Here’s an example:

“Why are my kids so draining?”

“Your kids aren’t what drain you. Your anger is what drains you. Your reactions drain you. Your unrealistic expectations drain you.”

Ouch.

On the eve of Chris finally finding work, something we wrestled with all year, all these scales are falling from my eyes. It’s breaking me. Hard.

Questions about whether or not my work is meaningful, if the services I provide are in line with my values of ecological sustainability, social justice, family, and community (a part of Radical Homemakers which I just can’t shake). Fears about the what if’s, i.e. what if I take risks and make space in my time for more lofty goals and dreams to emerge — what if I risk being broke (and anyway, what else is new?;) ) to pursue a LIVING (not just a paycheck) that integrates my family life, helps my community, and gives me a sense of fulfillment of my creative human potential?

I tried to work this out with my own carefully researched plan (there goes that old testament woman thing I was referring to). For months I’ve been hard at work to open a Waldorf-inspired part-time playschool for preschool aged children. Oh, the countless hours I’ve poured over books and recorded seminars and sheet music and my garden… I thought, for sure, this is the only thing that I can do that doesn’t take away from the life I want to give my children yet brings in the income necessary for us to finish paying off our debts and buy some little parcel of land somewhere in which we can live out our (my?) dreams of a little homestead that requires little or no participation in money economy to operate.

But that was shot down this week, big time, in a way that I am still puzzled by and not sure where to go from here. The verbal agreement of my landlord, the scale-tipping fact that I used to act on signing a lease on this rental home, was renigged, and I am left wondering what it all means and what I should do now. This was my plan, my eggs in one basket, to get out of my jobs working late at night and spending my whole day tired and worried about deadlines (deadlines that, to me, were arbitrary save the “fact” that I “do not let people down”).

Chris can work 50 hours a week with this new job, but if anything has been learned these past 5 or so years, its that there is no such thing as security – not in those terms. We are both hard-workers, but different things make us tick. And whatever did it for me all these years, it’s not doing it for me anymore. I see my children, I see the sunshine, I see the world, and I want to be with it all. All the time. I can’t find the energy to spare for activities that drain my reserves and return only the monetary cracker here and there.

Thankfully, I’ve learned a few other things. Or rather, am in the process of learning.

We can live on very little. That’s one thing. Being thrifty and learning new skills, we can now live on less than half of what we used to need in our budget to make ends meet. We may not have lots of leftovers to sock away funds for our dream home, or afford health care, but we do live “the good life” in many ways. We choose to allocate funds towards disease prevention (i.e. nourishing, nutrient rich fresh meals), we spend more time together and in the earth, and less (or no) time in cars, malls, and in front of tv’s. I must remind myself of these things from time to time, otherwise my list of shortcomings feels overwhelming to me. Maybe not by societal standards, but by standards far deeper and wider and richer, I feel blessed.

So. I don’t know. I don’t know how long it will take to, in the words of Kierkegaard, “with God’s help… become myself”. I could go all philosophical and point out the theory that we ARE what we are. How can we be what we are not? Still, with a view of a Creator, I cling to the hope that I can change:

Learn patience, contentment, grace, love, humility, stewardship, integrity, and peace.

I don’t know how long I will be able to plug away at work in the money economy. Perhaps if I can see it as a means to an end, I can muster up the motivation and see the sacrifice of my time and family as worth it. I don’t know. I am learning, however, that many folks before me have blazed the trails of an alternative means of living on this planet. They have been able to see beyond a life of fight-or-flight decisions and future-worry that is not only counter-productive, but admonished by Christ himself. They have found a lifestyle that is largely self-sufficient, community building, and good for the earth.

That is the journey I am on. But here, in this post, I suppose I am lamenting my “two steps back” that are inevitably part of it. We have been given MORE than we deserve and have often squandered the generosity away by jumping the gun and looking like fools out there running, thinking we are ahead, only to realize too little too late what we have done.

Ah well, I guess I am no better than any one else, am I?

Since the start of tree pollen season here in NW Arkansas, I have been feeling way more drained and tired than usual. It didn’t help that this coincided with a week or two long teething spell for Verity! I was so sleep-deprived and discombobulated – it felt as though I had just had my wee one, only I couldn’t rest all day because I had two to run after and jobs to keep!

Towards this last weekend, I felt in despair. I thought something must be wrong with me – I have had no energy or attention span to work for more than about 2 hours a day, and I couldn’t focus on the kids very well either. Combined with dizziness while gardening and a few other things, I finally checked in with myself and began to get a regimen for getting back up to “speed”

With the help of some great advice from friends as well as a few chapters of The Fourfold Path to Healing; Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine, I realized I need to revamp my dietary laziness. I’m following the recommendation in the book now, as much as possible: 40% animal source, 40% vegetable source, 20% grain source. The animal source must be raw as often as possible (raw butter, raw milk, etc) or pasture-raised fresh meats not cooked at too high a temperature (and bone broths, etc), the vegetable source can be only steamed or raw, and the grain source (and legumes, nuts, etc) must be properly soaked or sprouted.

What does that all have to do with sleep, you ask? Well, you’ll have to get the book or begin following Weston Price literature to get the nitty gritty. In the nutshell, however; eating this way means you are giving you digestive system foods it can properly break down, leaving your body with more energy for the other systems and functions (including brain — hormone! — function). I already eat only organic produce, pasture-raised meat, and unrefined foods. But what I don’t do enough is soak and sprout. Maybe once a week for a split pea soup or black bean side, but otherwise I bake with whole wheat pastry flour, etc. I do get sprouted sandwich bread and sourdough artisan bread, however, because I already had a gist for the logic behind it. What I didn’t understand is was how much I needed to eat, what percentages, and how those 2 or 3 days of eating a muffin and a coffee or something similar was contributing to my low energy level and moods. Man, you slack off just a bit and WHAM, teething, allergies, illnesses – (”I get knocked down, but I get up again!”)

Moving on!

Another thing I changed a few days ago was my sleep pattern. I never take naps, and I rarely fall asleep before 1am. I also can’t fall asleep for at least 30 minutes. Then I nurse a few times in the night and wake up around 8am feeling like I just went to bed. I am not a morning person, never have been. I feel cranky and ethereal for a few hours and can barely function until I have some protein in my breakfast (bowl of cereal = raving lunatic. poached egg on steamed kale = happy mama.)

On Mother’s Day, I took for myself a rare treat. A nap. What was odd, to me, was that I felt tired again early that night and crashed about an hour earlier than usual. Then Chris let me sleep in on Monday morning and do you know when I woke up? 10 o’clock! This was more sleep than I have had in a span of DAYS this year. And finally, I didn’t feel guilty about it – I didn’t fret over all the things I didn’t get done because I was asleep. Instead, I felt calm (no! getting sleep helps you feel calm! Say it isn’t so!) and trusted that this is what my body needed to do to recuperate. If that means I get behind on a few things, maybe those things weren’t that important. Also, maybe I’ll have the attention span and energy to finish them better and faster once I’m rested. For a few days now, I’ve taken naps (which, according to this article, DOES make folks learn better and increases memory function) and getting to bed before midnight. Already, the quality of my waking is more alert and energized. Halle-flippin-lujah!

I should add that I’ve also been more conscientious about taking my fermented cod liver oil (SO important, esp for pregnant/nursing mama’s!) and adding to it a range of therapeutic essential oils to support my immune and digestive system. Also back on the bandwagon is my use of lacto-fermented beverages. I’ve been drinking my homebrewed kombucha daily but slacked off on my kefir smoothies. Until I read that the recommendation for me to fight fatigue is also to drink less water (flushes gut with water – not letting stomach vile do its job in digesting the food) and more lacto-fermented liquids instead (kefir smoothies, yum!)

So I’m going to continue this super nourishing diet, extra sleep to support that I nurse all night still (attachment parenting, respond respond respond! ), and cod liver and essential oils supplements. Besides being a little more energized, calm, and alert, my skin is less red and rashy (woo hoo!). I’ll touch back after a few weeks and let you know if anything else is changing.

THIS is what I love about allowing negative emotions to come to the surface, yet having the perspective that they are not evil or wrong or stupid, but just a message. A message to make a change and shift your priorities. The few weeks of fatigue and restlessness and worry prompted me to take the time to do some soul searching. I journaled about some things I need to do, including getting alone and girl time each week, starting yoga again, along with the diet change and more sleep. I prayed about some of these things, in particular that I would find a good Vinyasa yoga class in Fayetteville, and low and behold, today I was at the co-op and saw a flyer on the bulletin about a new 6 week series for Vinyasa flow. It’s on Sunday afternoons, a great open time block for me, and not very expensive either. I’m soooo relieved!

After a good night’s sleep, I also emerged with some answers to things that were bothering me. Career changes/ timing, Chris’ joblessness, the kids, so many things. What was clear to me when I awoke was this: I need to focus on my faith, writing, art, and family. Period. The financial situation will iron itself out, likely in a way that I can’t even foresee right now. But having mini-breakdowns every week because there is no time for the things my heart and mind is needing more of is making me less productive and less joyful, more tired and more stressed out.

The blog, something I was ready to give up for lack of time to commit to it, might end up sticking around, if only for a place to share my thoughts. I’ll be taking a writing course with my neighbor soon (who actually named herself Ryder – cause she is a writer – which I think is so bold it’s cute). Next I want to take some watercolor courses. I’ve always felt really dyslexic when it comes to watercolor as a medium, and I want to remedy that.

Oh! And I’ll be hosting a summer reading group (through Vintage) to discuss the book “Radical Homemakers; Reclaiming Domesticity from a Consumer Culture“. Can you see a theme here? Doing things good for my soul, learning to let go of roles I don’t need to cling to anymore, taking a leap of faith – eventually hoping to be more generous and infectiously joyful in a world so riddled with greed, fret, and hopelessness. Wish me luck

Well, I won’t go on – this is getting rather long. And I have a playdate, so…

Be the Light,

Mama

“The caterpillar trusts his maker that all is well. He does not cling to his old garment and thus is transformed into a magnificent butterfly. There is no pain, it is a natural transmutation. So it is with us. As the chrysalis is the bridge between caterpillar and butterfly, so is True perception the bridge between separation and Oneness. We are transmuting into a new state of being. Clinging to our caterpillar stage, our old ways of judgement, we shall never learn to fly into the dawn of a new day.” – Peter Erbe

While planting today, a truly majestic butterfly joined Ethan and I to steal a quick drink from my soaker hose on a warm sunny day. I was grateful for the moment to awe over his company.

We planted tomatoes (black prince, persimmon, green zebra, yellow pear, and whopper) and peppers ( red bell, yellow bell, and aneheim) surrounded by seedlings of carrots and lettuces. The small raised bed was then lined with marigolds and chives. Companion planting, yeah baby! Many of the starts I got from a local farm at the farmer’s market; a very sweet and helpful farmer who I was proud to support just a bit with my Mother’s Day moolah

Over on the other side of the front yard, a pumpkin patch is underway. We’ve seeded carving pumpkins, white pumpkins, and sugar pumpkins (for pie), along with a few varieties of ornamental gourds. Can’t wait for Fall!!!

This week’s homeschooling has been about beans We’ve read Jack and the Beanstalk and planted pole beans, dragon tongue beans, sugar peas, and some melon varieties. These will go in the backyard raised bed, a long 20′ x 4′ which will feature more stuff I’ve learned about companion planting. From what I’ve heard, growing your own food in the Ozarks is a lot different from the “plant it, it will grow” Oregon climate and soil I have only ever gardened in. I’ve had to learn about rocky, clay soil and nasty bug infestations and dry, hot summers – so companion planting helps with some of that, along with a proper composting system and lots of soaker hoses – which will eventually be hooked up to rain barrles. For more info on companion planting, check out the classic on the subject: Carrots Love Tomatoes. As for my backyard bed, I’ll be trying out the three-sisters method: the beans will be trained up corn stalks while the ground is kept moist by a covering vines — squash/melons/cucumbers. On the other end of the bed will be a large patch of strawberries (to collect fruit from next year) and kale. Little natural insect repellents will be distributed around the main veggies – mainly marigolds and some herbs.

The chicken coop is coming along, but I’ll show pics when we get the roof and the painting fine tuned. The three musketeers (Chris and his two new boyfriends : Trevor and Cheyne) were working on it last night while the women and kids enjoyed each others company amongst the backdrop of an Ortecho-style Cinco de Mayo celebration (make your own tacos and fried ice cream with Mariachi in the air).

May the music move you…