Knitting, homesteading, sprouting, kombucha, kefir, cooking, oh my!

At long last: The last month highlights – in pictures!
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And my ode to soup:
One of this winter’s many gifts to me was discovering just how much I love soups and stews. And here’s why:

  • For one thing, I can usually make a delicious, hearty soup with a few random, cheap produce items and a bean or legume, some spices and water and wa la.
  • But it’s more than how cheap, nutritional, and filling it is. I love how Portland is cooler in the winter than Florida was all my life (an understatement?) because I never before felt this drive to eat something warm and nutritious like soup after a long day. How you can actually feel soup warm your bones and satisfy your tummy is such an amazing comfort.
  • In a picture above, there is a stew I made earlier this week that was surprisingly more delicious than we anticipated, (I can’t share the recipe because its copyrighted). What I was really *tickled* about was how much like beef stew it was- (I really love a good beef stew!). This one used spices like ginger, curry, cinnamon, all spice, and cumin, and the main ingredients I used (some called for, some just had on hand) were sprouted french lentils and red russian kale, along with potatoes, carrots, onions, and celery.
    I think the main reason I needed this soup was because of my anemia. Lentils, kale and potatoes (with skin on) are a great source of iron. A friend was just telling me how she craved liver early on in her pregnancy and only later discovered it as the highest source for many of the vitamins needed during that time. Our bodies truly do know how to feed themselves, if we’ll only listen!
  • I’ve gone directly to soup recipes for months now, for all the reasons mentioned above and more. (For more reasons: I love one-pot dishes and soup is just that – easy prep and clean up. I also love to effortlessly double recipes and give half to Hubby for his lunches all week, which soup lends itself so well to.) While I seriously can’t wait for warmer weather (mainly for the greenery and gorgeous spring flowers!), I also see why I don’t mind winter at all. It’s my hibernating-soup lovin’-shorter days-warm blankets time!

4 comments

1 sarah mcguire { 02.12.09 at 7:13 pm }

how did your kefir turn out? Is your body handling it ok?

2 Vivian { 02.12.09 at 7:43 pm }

Pretty good, though I probably could have let it sit longer. It is ready so fast and I never have milk on hand, so I need to just do one a week and save enough milk to store it in the fridge until I’m ready to make a new one!
So far so good- I was drinking lots of commercial kefir for the last few months so I think it’s fine. My system would probably do better with raw goat’s milk but they were out at People’s so I just got the Noris dairy whole milk for this week.
You can switch the grains between the two, right?

3 sarah mcguire { 02.15.09 at 3:03 pm }

Yeah, you can switch them although it takes w little adjustement time when switching between types of milks I’ve heard. I feel like I have a ton of kefir…I get ferment anxiety…trying to figure out when things are ready or if I did it right.

4 Lacey { 02.16.09 at 11:35 pm }

Ferment anxiety :) I love my friends.

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